Asymmetric shoulder blades on the back of girls

The clavicle is very important. If there is any discrepancy, it will have a great impact and seriously damage one's image. This is especially true for girls. The image of girls is very important. If the external image is not good, they will feel insecure, and even their work and life will be affected. How to deal with this problem?

To correct different clavicles, we must understand the location of the clavicles. The clavicle is the bony protrusion at the top of your back, just below your shoulders. The clavicle is also part of the shoulder joint, which controls the movement of our arms. For this common problem, the following method can be used to solve it.

1. Correct bad habits

Some people's clavicle differences are related to their usual sitting posture. You can find the reason yourself and see what you are doing wrong. After correcting the bad habits, the situation will be improved. Don't ignore these small problems and don't let your bad habits affect your body.

2. Seated rowing

Doing seated rowing can correct different clavicles. Going to the gym for training can get guidance from professional coaches. We sit in front of the machine, step on the pedals, lean the upper body slightly back, hold the handles tightly with our hands, tighten our backs, bend our elbows back, and feel the clavicles on both sides aligned with the spine. Then slowly return to their original shape. Do it for 20 minutes and you can train the next day.

3. Hospital outpatient treatment

Sometimes clavicle discolouration indicates a problem with the spine. Health issues cannot be ignored, so you should go to the hospital for a check-up in time. If you miss the treatment time, it will cause serious consequences.

Body shape is very important to everyone, so if you find that your clavicle has this condition, you must deal with it in time.