What is the normal age for menopause?

For many women, menstruation is an existence that is difficult to give up. It is annoying when menstruation comes, and even more annoying when it doesn't come as it should. But if girls' menstruation disappears when they are still young, it is definitely not a good thing and will cause a series of harms. So, at what age is menopause considered normal?

Female menopause refers to the stage when the ovaries further decline and eventually disappear. Under normal circumstances, women go through menopause at around the age of 50, and most women go through menopause between the ages of 45 and 55. This is normal and there is no need to worry.

Some women before the age of 40 suffer from amenorrhea, infertility, estrogen deficiency and increased gonadotropin levels due to certain reasons, a disease characterized by this condition is medically known as premature ovarian failure. Menopause is a reverse definition. Only when you have not had your menstrual period for 1 year after your first menstrual period can you tell that you have reached menopause.

If you are under 40 years old and your body experiences these 4 changes, it means that menopause has come early. It is recommended that you go to the hospital for regular check-ups and treatments as soon as possible.

1. Women under 40 years old have menstrual cycle disorder

The menstrual cycle interval is shortened, from the normal menstruation once a month to once every 2 to 3 months or longer, but some women also experience a shortened menstrual cycle. As the menstrual interval gradually increases to once every 4 to 5 months or half a year, it will stop completely afterwards.

2. Women under 40 years old have osteoporosis

Many women suffer from osteoporosis due to low estrogen and progesterone levels. Estrogen is an important growth hormone for bones that maintain physical and mental health and can speed up the digestion and absorption of calcium. But when menopause is approaching, the ovaries decrease, the body's estrogen decreases, and a large amount of muscle mass is lost, which in turn affects the physical and mental health of the bones.

3. Women under 40 years old will experience: sweating

Sweating is the most common symptom in menopausal women. They feel like there is a hot dragon running through their body, their face is flushed, they sweat a lot, and they often feel anxious and panicky due to the discomfort.

4. Women under 40 years old will have the following symptoms: getting angry easily

The mood swings are relatively large and often cannot be controlled. Otherwise, they will yell at friends and family over trivial matters, which seems irrational. Other symptoms include emotional distress, irritability, insomnia, lack of concentration, multi-talk, loud crying and making a fuss, etc.

There are many women around us who have been diagnosed with fatty liver, hyperlipidemia, diabetes and gallstones before the age of 35. Many people even have breast and uterine tumors. Including early menopause, these are all manifestations of premature physical decline in women.

In daily life, women are advised to eat more foods containing calcium and vitamins, low in salt and appropriate protein. Do not blindly follow the trend to lose weight, and do not indiscriminately use weight loss products and health care products without quality assurance. The most important thing is to maintain a stable emotional and mental state, learn to release and relieve stress, which is also helpful to prevent human aging to a certain extent.