Abortion refers to a method of abortion chosen by a woman after she becomes pregnant unexpectedly. Although abortion is only a minimally invasive surgery, it causes great harm to women. If the abortion is not properly treated, infection may occur, leading to infertility. After an abortion, you need to get good medical care and pay attention to your diet. What are the diet combinations and methods after an abortion? 1. Complete collection of recipes and methods for post-abortion 1. Raw egg and jujube soup 2 eggs, 10 jujubes, and an appropriate amount of brown sugar. Pour water into the pot and bring it to a boil, then beat in the raw eggs and cook them. When the water boils again, add the dates and brown sugar and simmer for 20 minutes. It has the effects of invigorating qi and nourishing blood. Suitable for the conditioning of anemia and deficiency of Qi and blood after illness and childbirth. 2. Lychee and jujube soup 7 dried lychees and 7 dried red dates. Add water and decoct, 1 dose per day. It has the effects of nourishing blood, replenishing qi, promoting body fluid and quenching thirst. Suitable for the conditioning of female anemia and qi and blood deficiency after abortion. 3. Soymilk millet porridge 2 bowls of soy milk, 50 grams of rice, and appropriate amount of white sugar. Wash the rice, cook it with soy milk to make porridge, add sugar after it is cooked. Eat on an empty stomach every morning. It has the effects of regulating the stomach and intestines, clearing away heat, detoxifying and moistening the lungs. Suitable for regulating Qi and blood deficiency after abortion. 4. Pigeon and wolfberry soup 1 baby pigeon, 30 grams of wolfberry, a small amount of salt. Pluck the pigeon’s feathers and internal organs, clean them, put them into a pot, add water and wolfberries and stew them together. Add a small amount of salt when cooked. Eat meat and drink soup twice a day. It has the effects of nourishing blood, replenishing blood and qi, and regulating deficiency. It is suitable for symptoms such as qi and blood deficiency after abortion, qi deficiency after illness, fatigue, night sweats due to superficial deficiency, etc. 2. Medical care after abortion 1. After a painless abortion, women should pay attention to eating more fruits and vegetables, eat more high-protein foods, supplement the body with more nutrients, and avoid eating irritating and spicy foods, which will make it difficult for women's bodies to recover. 2. Women should pay more attention to vaginal bleeding after painless abortion. If women bleed for more than a week after the abortion, and also have chills, fever, and lower abdominal pain, they should go to the hospital for treatment immediately. It is likely caused by incomplete abortion and they need to be treated immediately. 3. Women should not only pay attention to their vaginal hygiene in normal times, but also pay more attention to cleanliness after abortion. They should wash their underwear and change sanitary napkins frequently to keep the vulva dry and clean to prevent the growth of bacteria and postoperative infection. 4. Women should not do any strenuous activities after undergoing abortion surgery, and are strictly prohibited from staying up late. They must pay attention to their rest, and are strictly prohibited from taking a sitting bath and having sex within one month. Abortion for women should not be ignored. Women must be required to rest as much as possible after the abortion, pay attention to the post-abortion diet and increase nutrition. In addition, it should be noted that after the abortion, contraceptive measures must be taken to reduce the rate of repeated miscarriages and reduce the complications after the abortion. In short, women must try to reduce abortion surgeries as much as possible. |
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