Why does a woman's fart stink?

In some public occasions, if you fart accidentally, it will cause great embarrassment. Not only will your image be affected, but it will also cause things to go unsatisfactory. In fact, farting is normal, but if you fart frequently and your farts are very smelly, this may indicate some problems, which may be related to the following reasons. Let's take a look.

Related to diet

When it comes to stinky farts, we have to mention diet, because stinky farts are also a normal physiological process of the human body, and the gas it releases is often closely related to our diet. In our daily life, if we ask someone about the smell of his farts, we can often roughly guess what he has eaten based on the smell of his farts, because the smell of farts is mixed with the smell of fermented food, which is often very pungent.

With the continuous improvement of living standards, our dietary structure has also undergone great changes. The proportion of meat in our daily diet is getting higher and higher. We know that if meat is consumed too much, it will easily cause the food to ferment in the stomach and intestines. When the gas increases, it will not only cause gastrointestinal bloating, but also increase the frequency of burping and farting. The smell often makes people cover their noses. Therefore, it is best for us to eat more fruits and vegetables in our daily life, which is beneficial to gastrointestinal motility and can also alleviate the problem of frequent farting.

Possibly pathological reasons

Although we may feel a little embarrassed when we fart normally, we should also pay attention to one problem. Although farting is normal, sometimes our farts may indicate that there is something wrong with the body. For example, when the body is indigestion, there will be bloating. At this time, our farts will be one after another, and the whole person will feel uncomfortable. Frequent farting at this time may indicate a problem. In addition, if there is a problem with the digestive tract and body organs, frequent farting will also occur. Therefore, we must pay attention. If it has interfered with the normal work and life, and has not been eliminated for a long time, then we'd better go to the hospital for examination and treatment in time.

The above are some possible factors for frequent farting, so how should we reduce it in daily life?

The first thing is to make good dietary adjustments

In our daily life, we need to do a good job of adjusting our diet. As we mentioned above, unscientific diet will cause the quality of our farts to vary greatly and will continue to be very smelly. For some people with stomach discomfort, our dietary structure should be appropriately adjusted. The key is to eat less meat and fish, which can reduce the pressure on the digestive tract. Eating more vegetables and fruits is a good way.

The second is exercise. We know that exercise can promote the body's blood circulation very well, thereby accelerating the rate of metabolism. For people with poor digestion and absorption, exercise can also promote gastrointestinal motility, thereby improving the problem of frequent flatulence. We must choose the appropriate amount of exercise according to our own specific situation, and it is best not to exercise right after a meal. It is best to have an interval of more than an hour, which can promote digestion and reduce gastrointestinal pressure.