What is the reason why women fart a lot?

Women often hold in their farts due to shyness. They always feel that their image is important, so they hold it in even if they want to fart. Relevant experts pointed out that farting is an external manifestation of the body's adjustment of qi and coordination of internal organs. If you hold in your farts, it will affect the body's metabolism, cause abdominal distension and gastrointestinal diseases, and even cause dry skin and spots on the face. So, what is the reason why women fart a lot? Let's have a simple understanding of this issue. I hope the following points will be helpful to everyone!

What causes women to fart too much?

Excessive farting may also be caused by consuming too much starchy food, protein and irritating food (such as beans, potatoes, large amounts of milk, eggs, garlic, onions and amaranth, etc.), or eating too fast. Excessive swallowing may also cause frequent farting due to excessive gas intake. This is not a psychological distortion and does not require medical treatment. It only reminds you to adjust your diet. There are many reasons for this situation, which can be divided into two main parts:

One reason is because of diet. If the body consumes too much acidic fruits, such as beans, peanuts, etc., or some laxative foods, it will produce too much gas during metabolism, resulting in frequent farts. Especially bean foods, because the body lacks the necessary enzymes to fully digest the sugars in beans, it will release this "large-scale destructive weapon." If you don't eat this kind of food and have excessive smelly farts, it may be a problem with your digestive tract, such as stomach disease, enteritis, etc.

The second is that the gas needs to be swallowed when the mouth makes a swallowing gesture. Especially those who like to talk while eating will swallow more gas in the process of swallowing food than those who talk less or no words. Therefore, the old saying "don't talk while eating" does have some truth.