What to do if menstruation does not end cleanly

Prolonged menstruation means that women continue to bleed after their menstrual period ends and the bleeding is not completely stopped. Blood is the main way for the body to transport nutrients. If bleeding occurs for a long time, it is easy for a large amount of nutrients in the female body to flow out, leading to malnutrition problems. So, what should women do if they have irregular menstruation and cannot control their period cleanly?

Irregular menstruation has not been clean

Excessive menstrual bleeding is a type of menstrual disorder in women. It is abnormal bleeding during menstruation and is accompanied by other discomfort symptoms. Severe cases can reduce the patient's quality of life. There are many reasons for prolonged menstrual period, such as abnormal mood, cold stimulation, excessive dieting, as well as smoking and drinking, which can cause abnormal menstrual period in women and can be treated through diet therapy. Ladies are advised to take pork skin, wolfberry and red date soup. You can prepare pork skin, jujube, wolfberry, ginger and seasonings in advance. After stewing the soup, you can nourish yin and blood. Women with irregular menstruation can take this soup to regulate their condition. Women should keep warm and avoid catching cold. Paying attention to hygiene, maintaining a happy mood, and exercising appropriately can all help to correct irregular menstruation.

Prolonged menstrual bleeding is a type of abnormal uterine bleeding caused by imbalanced uterine function. The main cause of the disease is abnormal corpus luteum function. There is a normal ovulation period in the menstrual cycle, and the development of progesterone is also good, but due to the delayed contraction process of progesterone, the irregular shedding of the uterine wall occurs. The patient may present with normal menstrual cycles, but prolonged menstruation, which can last up to 9-10 days, with continuous spotting, and irregular bleeding, sometimes more and sometimes less. Sometimes the bleeding is very heavy, close to the normal menstrual volume. It may also be manifested as spotting and bleeding after the menstrual period is over. To treat this disease, you can use birth control pills or human chorionic gonadotropin. In the case of heavy bleeding, hemostatic drugs can also be used to control the symptoms.

What to eat to treat menstrual disorders

If a woman has menstrual disorders, she can not only take medication, but also start with diet in her daily life and make appropriate adjustments, which also has very good results.

1. Motherwort granules juice porridge: you need 10 grams of motherwort granules juice, 1 liang each of raw rehmannia juice and lotus root juice. In addition, prepare a small amount of ginger water and honey, and two taels of rice. Put the rice in the pot and cook until it boils, then put the ingredients prepared above into the pot and stir well. This porridge is very suitable for women to eat, and has a very good regulating effect on women's irregular menstruation and abdominal pain caused by blood stasis. It is best to use a casserole to cook porridge, and avoid using a frying pan. In addition to the ingredients introduced above, do not add other foods.

2. Cold-mixed Amaranth: You need 4 liang of Amaranth, 2 and a small piece of braised dried tofu, chicken essence and sugar, as well as a small amount of salt and salad oil. Clean the food, blanch it in boiling water for one minute, then remove it and cut it into small pieces. The prepared braised dried tofu should be cut into pieces, then mixed with the amaranth, and then add the seasonings prepared in advance and mix everything well. This recipe has the effect of clearing heat and cooling blood, and has a very good regulating effect on women's irregular menstruation.