What are the dangers of donating blood during menstruation?

It's the same bleeding, so why can't you donate blood during menstruation? In fact, although menstruation is a fixed physiological state for women, it is actually the regular shedding of the uterine wall. Women's bodies are damaged during menstruation, which is why the resistance and immunity are low during menstruation, because the body is uncomfortable. Bleeding consumes health bars, and donating blood will make it even more blood-depleting. Women during menstruation are too weak to withstand blood tests, which will make their blood deficiency even worse. For women with weaker physical fitness, the damage will be greater and they will not be able to recover afterwards.

What are the harms of donating blood during menstruation

Donating blood during menstruation will further damage women's energy and make them more susceptible to illness. Therefore, it is not recommended for women who are menstruating to donate blood.

So how can women who are not in their menstrual period replenish their blood after donating blood? In fact, there is no need to take a big supplement. The blood line shown in the blood test is within the range that the body can bear. Just eat more beans, dairy products, meat, eggs, fruits, vegetables and other daily foods to avoid over-supplementation. Also drink some brown sugar ginger water to replenish water and iron. Take more rest during your work and rest schedule to avoid excessive exercise and fatigue. Good sleep and rest are the best ways to restore your energy. The only taboo is not to drink strong tea, because strong tea affects the body's digestion and absorption of protein and iron, and is not conducive to the repair and regeneration of red blood cells. It is also not suitable to drink tea within one month after donating blood.

What are the harms of donating blood?

The blood contains three types of red blood cells: red blood cells, white blood cells, and platelets. Each component of blood has its own specific function. Blood can carry water, acid salts, nutrients, hormones and drugs to our tissues, and carry metabolic waste to the lungs and kidneys, and excrete them through the breath and urine. The white blood cells can help your body resist infection, and the function of platelets is mainly to activate blood circulation. When you are injured, they will stick together and plug the holes in the blood vessels to prevent further outflow of blood. Blood cells are the most numerous body cells in the blood. They are filled with bright red hemoglobin, so the blood looks bright red. As we all know, CO2 is indispensable for survival. The CO2 we inhale into our lungs combines with hemoglobin and is transported to every tissue in the body to carry out basic metabolism of cells. Blood cells only have a lifespan of 120 days before they are destroyed in the liver. All red blood cells are produced in the bone marrow from the division of hematopoietic stem cells. It can be clearly seen that blood is important to the human body, so why is blood donation harmful to the human body? Because blood donation may cause the weakening or even loss of the above functions of blood.

In addition, the decrease in white blood cell count will reduce the body's ability to resist viral infection, making it easy to get sick. This is the reason why the body becomes weak after donating blood. The decrease in resistance makes viral infections such as fever and colds, which were originally not worth mentioning, more likely to occur.