I'm not pregnant, my stomach hurts like I have uterine contractions

I think everyone is familiar with stomach pain. It is a very common disease. Almost everyone has experienced stomach pain before. But we can't ignore stomach pain just because it's common, because many serious diseases can cause stomach pain.

So when you have stomach pain, you must be careful. Today I will tell you what causes stomach pain? What should I do if I have stomachache?

1. Swelling and pain

Bloating pain is a very common type of stomach pain. This type of pain is often accompanied by abdominal distension, and you always feel that your stomach is bloated, as if there is gas inside that will not come out. I couldn't breathe out and my abdomen kept swollen, which was very uncomfortable.

In fact, this condition is mainly caused by excessive gas in the stomach or intestines, resulting in abdominal pain. It's mainly caused by overeating or indigestion. Once you have pain, you should eat light dishes, try to avoid salt, eat less bean products, drink more water and yogurt, and you will be fine in a few days.

2. Stomach pain caused by nausea and vomiting

Sometimes stomach pain is accompanied by nausea and retching. There are many reasons for this, it may be that the food is not clean, or there may be problems in other parts of the body. If you want to relieve the pain, you can cut some ginger slices and soak them in honey lemon water. Because ginger slices can speed up the digestion and absorption of food, drinking a cup of ginger honey water can relieve the symptoms.

3. Stomach pain accompanied by diarrhea

Stomach pain accompanied by diarrhea is a very common symptom. The culprit is usually food poisoning, followed by acclimatization. If you suddenly have diarrhea when doing important things, or if you have frequent diarrhea and suffer from poor sleep, you might as well use some diarrhea medicine.

4. Stomach pain after meals

Generally speaking, stomach pain after a meal is usually caused by eating too fast or too much. The solution is very simple, that is to slow down the speed of eating and eat less. However, if you have abdominal pain after a meal for unknown reasons, it is likely that you have a gallbladder disease. Women are much more likely to experience abdominal pain after giving birth than men, and some women even get gallstones for no apparent reason.

5. Starvation causes stomachache

If you don't want to eat for a long time, you will feel pain in your abdomen. At this time, you need to eat some easily digestible food immediately to relieve stomach pain. Don't let the stomach be in a depressed state for a long time, otherwise the body will eventually have big problems. Eat on time and you will not have stomachache.

6. Menstrual pain

Menstrual cramps are a very annoying and unavoidable thing for girls. During the menstrual period every month, the pain will be unbearable. In fact, this kind of pain is usually caused by uterine contraction, mostly because of eating too much cold and spicy food, or not paying attention to keeping the abdomen warm. To relieve dysmenorrhea, it is recommended to drink more brown sugar water and put a warm hand bag on your lower abdomen. If the pain is really unbearable, you can take some painkillers.