What are the characteristics of breast hyperplasia

Hyperplasia of the breast can be said to be a disease that is often mentioned in daily life. It's definitely not unfamiliar to women. Moreover, nowadays, diseases such as breast hyperplasia are becoming younger and younger, and many young women also suffer from breast hyperplasia. So what exactly causes breast hyperplasia? What are the symptoms of breast hyperplasia? What foods should you eat for breast hyperplasia? I believe that after reading this article, you will have a certain understanding.

What causes breast hyperplasia?

Endocrine imbalance

The key cause of breast hyperplasia is the decrease of corpus luteum copper metabolism and the increase of magnetic growth hormone. For women who have just entered puberty, the breast alveoli, glands, and fibrous tissue all need to go through a process of tissue change of proliferation and reduction. Before this kind of change, there may be slight or severe swelling and pain in one or both breasts, which will naturally disappear after menstruation. This does not interfere with daily life, study and work at all. It is a normal physiological phenomenon.

Spiritual elements

Negative mental factors such as excessive anxiety, excessive excitement, etc. affect the function of the endocrine system, which may make the breast hyperplasia tissue that should have been restored unable to be restored or restored incompletely. Over time, breast hyperplasia will occur.

Unscientific dietary structure

If the human body consumes too much fat, it can affect the endocrine system of the uterus and ovaries.

Other factors

Many people have abortions because they have not gotten pregnant, or got pregnant over the age of 30, have not breastfed, have family discord, take health products containing estrogen for a long time, use contraceptives, or wear bras that are too tight, which can compress the lymph nodes and blood circulation, all of which are harmful to breast health.

Breast hyperplasia symptoms

Breast pain

The pain is mainly centered in the breast lump, and may also radiate to the armpit, chest, flank, shoulder, or back of the affected limb. Breast pain often occurs or worsens a few days before menstruation and is significantly relieved or disappears after menstruation; it may also fluctuate with changes in mood.

Breast lumps

The lump may appear in one or both breasts. Usually in the upper outer quadrant of the breast. The more common ones are blocky. The boundaries of the lumps are not very obvious and they vary in size. The material is medium or slightly hard and easy to move. There is no adhesion to the surrounding tissues and it is often painful when touched. As the menstrual cycle changes, the lumps become larger and harder before menstruation, and become smaller and looser after menarche.

Nipple discharge

Very few patients may experience nipple discharge, which is spontaneous and contains straw-yellow or dark brown slurry.

Menstrual disorders

The patient may also experience frequent menstrual bleeding before and after the menstrual period, with a small amount or light color, and may be accompanied by menstrual pain.

Mood changes

Patients often feel emotionally blocked or irritable, which is aggravated by anger, tension, anxiety or fatigue.

There are many types of breast hyperplasia. Some are completely physiological and can disappear on their own without special treatment, such as simple breast hyperplasia. Some are physiological and require active treatment, especially cystic hyperplasia, because there is a possibility of lesions and you should not take chances.

What foods to eat for breast hyperplasia

Suitable for use

1. Milk and dairy products: Milk and dairy products are rich in high-quality protein, which is beneficial to breast health.

2. Freshwater fish and seafood: yellow croaker, wild turtle, loach, eyefish, cuttlefish, giant squid, sea cucumber, oyster, as well as kelp, sea wormwood, etc., contain essential nutrients for the human body and have unique effects in protecting the mammary gland.

3. Edible mushrooms: white fungus, black fungus, oyster mushroom, hericium erinaceus, coix seed and other ingredients are natural microbial response regulators that can enhance the body's immune ability and have strong anti-cancer effects. Studies have shown that eating more edible mushrooms can greatly improve the physical and mental health of women's breasts.

4. Dried fruits and seeds: Seeds and dried fruits include soybeans and peanut kernels containing lecithin, almonds, walnut kernels, sesame seeds, etc. containing rich protein. They contain a lot of antioxidants and can play an anti-cancer role.

Not suitable for use

1. Fried foods, animal fats, desserts and excessive dietary supplements.

2. Cigarettes, alcohol, freshly ground coffee, cola nuts, etc.

3. Spicy foods such as onions, garlic, peppers, star anise, etc. contain irritating foods.

4. Greasy, fried, moldy, and pickled ingredients.

5. Avoid irritating foods such as rooster, goose, and braised pork head.

Summary: There are many reasons for breast hyperplasia, including improper bra wearing, emotional reasons, abortion, emergency contraception, or not getting pregnant, not breastfeeding after getting pregnant over 30 years old, etc., all of which may cause breast hyperplasia. When breast hyperplasia occurs, timely treatment is important, but the most important thing is to pay attention to diet and lifestyle. Maintaining a good mood is also very important.