Can pregnant women eat durian if it smells like alcohol?

Durian fruit is very nutritious. The flesh contains a variety of nutrients, is rich in nutrition, has a unique aroma, and is known as the "king of fruits". It is also rich in protein and long-chain fatty acids, which have a good nourishing effect on the body and are an excellent source of fresh fruit nutrients. From this point of view, pregnant mothers can naturally eat durian. So, can pregnant women eat durian fruit that smells like alcohol?

Generally speaking, if durian has an alcohol smell, it means that it may be moldy. If the durian smell is not very strong, you can eat it. However, if the durian smell is very strong, it is recommended that you do not eat it all. It is easy to get diarrhea after eating it, which will be a loss for the greater good.

Can pregnant women eat durian?

Pregnant women can eat some durian properly. Durian flesh contains a variety of nutrients, is rich in nutrition, has a unique aroma, and is known as the "king of fruits." Durian is very nutritious. In addition to containing high sugar content, it is also rich in protein and long-chain fatty acids, which have a good nourishing effect on the body and are an excellent source of fresh fruit nutrients. From this point of view, pregnant women can eat durian in moderation.

However, durian contains high calories and sugar. 500 grams contains 500 calories. If pregnant mothers often take durian as a tonic, it will cause their blood sugar to rise and the baby will be too heavy, which will increase the chance of delivering a large fetus in the future.

Common problems with eating durian during pregnancy

1. Durian fruit has a thick taste and is easy to accumulate in the intestines. Drinking more boiled water can promote digestion.

2. The durian fruit that has naturally cracked after ripening cannot be stored for a long time. When you smell a normal odor of alcohol, it must be moldy, so don't buy it.

3. It contains high calories and sugar. Obese pregnant women should eat less, and people with diabetes should not eat it at all.

4. Durian contains high potassium, so people with kidney disease and heart disease should eat less.