Ways to facilitate implantation after ovulation

For families preparing to have children, whether they can get pregnant depends mainly on how much they know about pregnancy. In fact, pregnancy is the process of sperm and egg combining in the uterine cavity, embryo implantation and development, but many people do not know much about this and take many detours in the pregnancy preparation period. So, how to facilitate embryo implantation after ovulation?

How to facilitate embryo implantation after ovulation?

In terms of diet, we can avoid spicy and irritating foods, and quit smoking and drinking. Eat more green leafy vegetables, fruits, beans, lean meat, nutritious seafood, nuts, etc., maintain a cheerful attitude, a calm mind, a regular work and rest schedule, try to avoid eating cold foods, adjust from a comprehensive level, and strive to lay a good physical foundation for pregnant mothers to successfully get pregnant.

Eat more fruits, don't be picky, and make your diet as diverse as possible. Eat more high-protein foods and high-quality protein ingredients, and eat more vegetables and fruits. Don't drink alcohol or coffee, quit smoking and drinking, don't touch harmful and radioactive substances. Mental state is the most important. Release stress, which is beneficial to embryo implantation.

What should we pay attention to after the embryo implants during ovulation?

1. Generally speaking, if the sperm and egg combine normally after ovulation, the embryo will implant within 7 days. The fertilization ability of the eggs released from the uterus and ovaries lasts about 12-24 hours, but the fertilization ability of the fusion of sperm and egg cells is only 1-2 days. The egg is fertilized in the ampulla of the fallopian tube, and then the sperm and egg combine and move slowly in the fallopian tubes on both sides, entering the uterine cavity after 3-4 days.

2. A woman's ovulation period can be delayed or advanced due to many factors such as her mentality, work pressure, etc. Therefore, ovulation is possible five days before and four days after the ovulation period. This period of time is therefore called the ovulation period or fertile period. Couples who want to have a baby should choose the ovulation period to arrange their intercourse scientifically, while couples who want to take contraceptive measures should avoid this period to prevent pregnancy.

3. The embryo implants 6-7 days after the combination of sperm and egg. The embryo implants in the uterus, but it is still small at that time and cannot be seen with B-ultrasound. The small fetal sac can only be clearly seen with B-ultrasound about 20-30 days after the embryo implants. However, 3-4 days after the embryo implants (that is, after the tenth day after ovulation), a weak positive result can be detected using a pregnancy test strip.

Although the success rate of pregnancy is very high if you have sex on the ovulation day, if the sperm and egg cannot successfully implant in the uterine cavity, then nothing you do will help. After the above introduction, everyone should have a certain understanding of how to facilitate embryo implantation after ovulation. During the pregnancy preparation period, female friends should also pay attention to getting more rest and avoid excessive fatigue, which will be conducive to pregnancy.