In the late pregnancy, the pregnant mother's belly is getting bigger and bigger, and it is inevitable that there will be more and more discomfort in various aspects such as movement and physiology. Some expectant mothers complain that in the late stages of pregnancy, they always want to defecate when they go to sleep, and they cannot sleep well, which is really frustrating. So is it normal to always want to defecate when falling asleep during late pregnancy? Next, the editor will give you a detailed explanation. Is it normal to have a bowel movement when sleeping during late pregnancy? In fact, having frequent bowel movements in late pregnancy is the same as having small bowel movements, which is a very normal phenomenon. Since the uterus and duodenum are also located close to each other, it is beneficial to expel the stool. Because if there is too much feces in the intestines before delivery, it will hinder the lowering of the fetus's head. When the fetus is born, the feces will come out with the fetus. Obviously, let the feces and the fetus be born at the same time. There are so many germs in the feces, which will definitely affect the physical and mental health of the fetus. It may even cause vaginitis and other diseases to expectant mothers and dirty many human organs. Therefore, it is normal to have frequent bowel movements during labor, and it is also very beneficial for pregnant women during childbirth. At the same time, urine must be discharged in time, for the health of yourself and your baby, you cannot hold it in when going to the toilet. What are the common problems in late pregnancy? 1. Walking: If you are fat and big-eared, you should stay stable when walking, pay attention to the safety of your feet, and avoid walking on bumpy and uneven roads. It is best to wear low-heeled and stable loafers to prevent the body from falling due to unstable center of gravity. 2. Fitness exercise: Walk more and do some moderate gymnastics before delivery, which is very beneficial for natural delivery. 3. Going out: Avoid going in and out of crowded places. If you must go out, have other people accompany you and choose safe means of transportation, especially avoid riding in vehicles that shake a lot or take a long time. You are in the late stages of pregnancy and it is not suitable for you to travel long distances or to visit faraway areas. 4. Sexual life: Sexual life should be reduced as much as possible during the last 6 to 8 weeks of pregnancy to prevent rupture of the amniotic membrane and premature birth of the baby. 5. At work: If you can squat for a long time at work, you should pay attention to raising your feet and wear comfortable clothes and boots. After working for a while, you should take a proper rest, get up and move around or flex and stretch your limbs. Remember to drink plenty of water at work, but don't hold your urine when you feel the urge. Try to avoid work pressure, and practice productive breathing techniques after work to relieve stress. 6. Housework: Pregnant women in the late stages of pregnancy can still do housework that is not too heavy. However, some postures that require posture changes (such as climbing) and will compress the uterus should be avoided as much as possible. When doing housework, your movements should be gentle and slow, not too violent. In the later stages of pregnancy, it is normal for expectant mothers to feel a little uncomfortable. Whether it is defecation or urination, it is recommended not to hold it for a long time to avoid affecting the health of the fetus. In addition, in daily life, expectant mothers do not need to do some heavy housework, try to avoid work pressure, avoid sexual life, and do moderate exercise to help pregnant women give birth. |
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