What should I do if a pregnant woman has severe vomiting?

After pregnancy, a woman will feel that she has changed a lot. In addition to psychological changes, there will also be some physical changes, such as acne on the face and vomiting. If the changes are minor, it doesn't matter. However, if the pregnant woman vomits severely, some solutions should be found immediately. This will relieve the discomfort of the pregnant woman and allow her to wait for the arrival of the baby in good health and happiness.

Most women often experience vomiting and nausea during pregnancy within 1 to 3 months after pregnancy, especially mild vomiting in the early morning or evening. Some vomiting is very severe, which is called "pregnancy reaction." Many people believe that pregnant women can prevent nausea and vomiting by not eating or eating less. Some pregnant women do not want to eat for fear of vomiting. In fact, not eating not only fails to alleviate vomiting, but also causes pregnant women to lack nutrition, which is not good for both mother and baby.

Mild nausea and vomiting do not require treatment, and you don't need to fast or eat less. Pay attention to eating light and easily digestible foods, and try to take in some sugar and vitamin-rich foods to ensure the basic needs of the pregnant woman's body, such as toast, soda crackers, yogurt, soy milk, carrot juice, fresh fruit juice, and various fresh fruits such as watermelon.

Eat small meals frequently and don't eat too much at each meal. Soups and greasy foods are most likely to cause vomiting, so pregnant women should not eat greasy soups and fried foods that are difficult to digest.

Try not to drink beverages or water while eating, and avoid alcohol and strong stimulants.

Generally, morning sickness is more severe in the morning and after meals. Pregnant women can eat some dry food, such as toasted steamed bread slices or fruits before getting up.

For those with mild morning sickness, you can eat some eggs, fish, shrimp and bean products, such as boiled fish fillets, salted shrimp, mixed southern tofu, potatoes, eggs, salad and other light foods with little oil and rich in protein.

If pregnant women can tolerate sweets, they can eat some chocolate, jam, candied fruit, etc. to increase their energy intake.

Severe vomiting in pregnant women is very common. We must first find the cause and then find a solution. In fact, vomiting in pregnant women is very common, but some people's reactions are too strong. At this time, we need to find a solution immediately to relieve the discomfort of pregnant women, make them more comfortable, and wait for the arrival of the baby.