What are the effects of drinking Sprite during pregnancy?

Every summer is the world of drinks. Many people buy a bottle of Coke to quench their thirst. Drinking Coke can also remove heat from the body and make them feel very cool. Some women who like to drink cola continue to drink it every day after they become pregnant. Will it have an impact on the body and the fetus? What will happen if you drink cola during pregnancy? What are the effects of drinking cola during pregnancy? The following will give you a detailed introduction.

What are the effects of drinking cola during pregnancy? What will happen if you drink cola during pregnancy?

Pregnant women should drink cola with caution. Although cola can add flavor to your mouth, it is not good for the physical and mental health of pregnant women. After the polyphosphates in cola enter the stomach and intestines, they react with the iron in food to form substances that are harmful to the human body. Pregnant women who drink a lot of carbonated drinks will consume some iron and may cause anemia. And cola also belongs to cold food. Drinking too cold drinks for pregnant women can cause gastrointestinal vascular spasm and ischemia, resulting in stomach pain, bloating, and indigestion. The fetus is more sensitive to cold stimulation, which can make the fetus anxious.

The main components of cola are sugar, spices, and carbonated water. Some of them also contain artificial pigments, which are naturally not suitable for pregnant women. In cola, carbon dioxide is added to syrup or plant essence, so when drinking, the sweet taste occupies the main taste buds. But in fact, there are a lot of low-sugar carbonated soda with carbon dioxide in health drinks, and fruit juice contains carbonated fruit carbonate.

1. Sugar in Coca-Cola

The biggest problem with cola is the excessive use of white sugar. The pleasure of cola often makes people underestimate the sugar content in it. It is fine for pregnant women to drink a small amount, but if they drink it every day or even drink a lot, their daily sugar intake will exceed the standard.

2. Ammonium sulfate in cola

Most of the ingredients in cola contain ammonium sulfate, which can subtly affect bones. Drinking cola regularly will threaten bone health. Because the human body has requirements for various elements, the intake of large amounts of ammonium sulfate will affect the absorption of calcium, resulting in an imbalance in the ratio of calcium and phosphorus. The more ammonium sulfate is excreted from the body, the more calcium is excreted. If too much calcium is excreted from the blood, the human body will automatically transfer calcium from the bones into the blood, which will eventually lead to loose bones. Because pregnant women are prone to calcium deficiency during pregnancy, and calcium is an indispensable component for the fetus, they should try to avoid drinking cola.