I get hungry easily right after I get into bed.

Some pregnant women feel very hungry easily at the beginning of their pregnancy and love to eat very much. In fact, this is because in addition to the needs of pregnant women themselves, it is also due to the needs of the baby in the belly. Their growth and development will require a lot of nutrients, so pregnant women must eat more nutritious foods. So, why do you feel hungry during early pregnancy?

Why do you feel hungry during early pregnancy?

It is normal for expectant mothers to feel hungry in the early stages of pregnancy, because at this time the fetus needs some substances to maintain the growth and development of the fetus, and the pregnant mother also needs some nutrients. The needs of the two are added together, resulting in an increase in the expectant mother's demand for nutrient intake, and it is easy to get hungry quickly.

On the one hand, although pregnant mothers need to provide nutrition to the fetus, and thus the demand for nutrient intake increases, on the other hand, during pregnancy, the pyloric sphincter in the stomach of women changes from being closed after meals to being open for a long time, because this can ensure that pregnant women can fully ingest food at any time without affecting the body. Therefore, eating at night is not a bad thing for pregnant women, but the opening of the pyloric sphincter makes it easy for gastric juice and other gastric acid to enter the digestive system, thereby irritating the digestive system. Pregnant women ingest a certain amount of food at regular intervals to neutralize these gastric acids, so this is also an important manifestation of the body's precautions.

Sometimes when the reaction of pregnancy is more obvious, you will feel hungry and have no appetite. It is better to have some fresh fruit snacks around. Some people have no appetite, and everyone's reaction is different. Babies will feel hungry after digesting nutrients. Vomiting is a reaction to pregnancy, which is normal. You must eat small meals frequently. In the early stages of pregnancy, many mothers become more and more "inclined". This does not matter much. Just eat what you like. There is no need to suppress your appetite in the early stages of pregnancy. Of course, it is best to use foods that are light in taste and easy to digest.