How to end your period immediately

Some people want their menstrual period to end immediately due to some important things, such as physical examinations or routine physical examinations. Although it is very harmful to the body, their own affairs are more important. So, women want to know, what is the way to end the menstrual period immediately?

How to end your period immediately

The first is exercise. It is better to go traveling with women. Excessive exercise will consume too much energy, and menstrual bleeding will affect your health. Don't exercise excessively, and you don't need to do exercises you don't do often. Intensively use unusual muscle groups, and the lactic acid bacteria that metabolizes will cause unbearable muscle pain. The raw material of old brown sugar is sugarcane, which contains about 95% granulated sugar. Old brown sugar has the effects of replenishing qi and blood, strengthening the spleen and stomach, dispelling wind and cold, promoting blood circulation and removing blood stasis. It is very suitable for pregnant women, children and people with anemia. The glucose contained in old brown sugar releases energy quickly, has a high digestion and absorption rate, and can quickly replenish energy. People who suffer from abdominal pain due to cold, or who are prone to fever and cold after menstruation, can also use brown sugar ginger water to dispel the cold.

Decide whether a woman is really going to menopause. The only way to suppress your period is to take a menstrual delaying agent, which is also a form of contraception. It can reduce your period to a few times a year or stop it completely. If you just want to avoid your period at a specific time, then don't make the decision to stop menstruating. But for those women who don't want to have menstruation at all, this is also a rare option. Menopause is more suitable for women with long menstrual periods and obvious discomfort. These people may often be troubled in study, training and work due to menstruation. Some women simply hate having periods, so stopping menstruation can relieve them of the hassle of having to deal with it.

Take ibuprofen in moderation. Eat 3-4 meals a day, and be careful not to take more than the specified amount within each 24-hour period. For most women, ibuprofen is helpful in relieving dysmenorrhea and can reduce menstrual flow by about 50%. However, some women experience a complete cessation of their menstrual periods after taking ibuprofen. It is not recommended that you use any method to end your period early. Of course, if there are special circumstances, you can choose to do vigorous exercise, or drink brown sugar water, or take birth control pills, which often have certain effects.