Can you suck your pregnant belly back in?

Some people who pursue beauty or obese patients usually reduce their belly fat first in order to have a graceful figure, and ideally one day they will develop a mermaid line, but all these will fail during pregnancy. During pregnancy, the body shape usually changes. So for those who pursue beauty and want to reduce their body fat percentage, can the belly be sucked back in during pregnancy?

Can I suck my belly back during pregnancy?

If you suck your abdomen during pregnancy, it is very dangerous to the fetus. During pregnancy, pregnant women need to keep the body relaxed and not be nervous or tense. Otherwise, the fetus will feel it, and if the pregnant woman feels something abnormal, then threatened miscarriage may occur. Therefore, special attention should be paid to bed rest and appropriate intake of folic acid tablets to prevent the occurrence of fetal malformations. Regular prenatal checkups are also required during pregnancy.

How to suck your belly back in after giving birth

1. Pay attention to your diet and don’t eat chicken, duck, fish and meat every day. Many people say that children need to supplement nutrition, but the real nutrition supplement must be moderate. Don't eat too blindly, don't make excuses for yourself, it's better to eat more fruits.

2. Stand more often and exercise sometimes. Don't squat all day long. Even if you don't want to exercise, you don't have to squat. It's better to stand all the time, and you won't get a bellyache. If it is a caesarean section, it is generally recommended that you lose weight after three months. For this kind of wound, it is important to supplement nutrition and eat in moderation.

During pregnancy, the abdomen becomes larger and larger, and it is inevitable that the belly will become loose, and a lot of fat will appear on the abdomen, which has become a problem that confuses many young women who pursue beauty. Sucking the abdomen during pregnancy will cause compression to the fetus. We can repair the body after delivery, not during pregnancy. After giving birth, you need to combine diet and exercise closely, and persist in it for a long time to be effective.