Will girls age faster if they donate blood?

The decision to donate blood should be based on your physical condition. If you have a better physical condition, you can donate more blood. If you have a weaker physical condition, it is best to donate less blood or not donate blood. So, will girls who donate blood easily decline? Let's have a simple understanding of this issue. I hope the following points will be helpful to everyone!

Is it easy for girls to decline if they donate blood?

For healthy adults, after donating 200ml of blood at a time, the body's hematopoietic system can compensate and recover quickly. Therefore, blood donation not only has no harm to the human body, but can enhance hematopoietic function, promote the body's metabolism and reduce blood viscosity. It is recommended to take a rest after donating blood, and it is not necessary to donate blood during menstrual period.

Women donating blood does not cause decline. Donating blood helps promote your own blood circulation system and can also promote the liver's hematopoietic function. You can donate blood from time to time, but not too often to avoid anemia. Donating blood is good for your health:

First, it can stimulate the hematopoietic organs, that is, the bone marrow, which can increase the white blood cell count and blood function, which is beneficial to health;

Secondly, regular blood donation can reduce the content of iron and other substances in the blood, and relieve the burden on the liver and gallbladder detoxification organs;

Finally, donating blood can reduce blood viscosity, accelerate blood flow, and benefit cardiovascular and cerebrovascular diseases. By accelerating blood flow, improving blood metabolism, and reducing the occurrence of cardiovascular and cerebrovascular diseases and even cancer.

People are reluctant to donate blood because they think blood is the guarantee of life. A lack of blood will lead to death or at least deterioration. But everyone knows that more blood and thicker blood are not necessarily a good thing.

Too thick blood causes the body to have too high an iron content. All the food we eat is oxidized in the cells to generate energy to maintain life. In this process, copper-containing enzymes play an essential role, and iron is an important component in the blood. However, if there is too much iron, even if oxidative phosphorylation is sufficient, another problem will arise, which is air oxidation. We all know now that air oxidation is the basis of human aging and disease, because air oxidation will produce a "by-product", which is the "oxygen free radical" that has long been known to everyone. Anti-aging drugs and foods can achieve the effect of delaying aging by eliminating "oxygen free radicals".