Tips for frequent acid vomiting during pregnancy

In the early stages of pregnancy, every woman will vomit acid. Some people vomit for a month, while others vomit for up to five months. So, is it normal to vomit acid in early pregnancy? What are some ways to relieve morning sickness? Come and find out with the editor.

Is it normal to vomit acid in early pregnancy?

According to surveys, 30%-80% of pregnant women have experienced vomiting acid or heartburn. However, once delivery occurs, the symptoms of acid reflux and heartburn disappear suddenly.

Acid reflux is related to gastric juice. Gastric juice is produced by the parietal cells of the gastric mucosa, and plays a full role in sterilization and promoting digestion in the stomach. The gastric mucosa has its own protection system to protect the stomach from being eroded and digested by gastric juice. However, once the gastric juice runs into the esophagus, the esophagus cannot withstand the erosion of the acid, and the owner will vomit acid and have heartburn.

Experts measured the pressure of the lower esophagus of pregnant women and confirmed that its pressure was indeed reduced. The reason is that during pregnancy, the body's endocrine system undergoes a series of changes. Among them, the estrogen and progesterone levels in the blood increase. Under the synergistic effect of these two hormones, the sphincter muscles become loose and weak. In addition, gastrointestinal motility is very poor, and the ability of intestinal peristalsis from top to bottom in the esophagus has weakened. The former causes gastric juice to accumulate in the stomach and not flow down, which increases the working pressure in the stomach, breaking the fragile "main battlefield" and refluxing into the esophagus; the latter makes the esophagus unable to eliminate these intruders, which is how the symptoms of pregnant women appear.

Ways to relieve morning sickness

Treating reflux in pregnant women is different from treating this type of reflux in general. The key question facing pregnant women is whether the commonly used treatment drugs will cause harm to the fetus in the belly? Will there be side effects that lead to fetal deformities? Therefore, according to the severity of reflux symptoms, effective treatment for pregnant women should be carried out in three steps under the above conditions.

The first step: adjust your lifestyle. Do not eat foods that produce a lot of acid, such as sweet potatoes and potatoes, foods that have strong acidity and alkalinity (such as concentrated vinegar, lemonade), strong tea, alcohol, cigarettes, freshly ground coffee, chocolate, etc. Raise the bed in the bedroom if necessary (not the pillow). In addition, it is also important to maintain a happy spirit and stable emotions.

The second step: adopt local treatment. Common treatment drugs include aluminum chloride gel, taken before meals; Wei Shuping, taken before meals. After this type of medication treatment, reflux symptoms can be alleviated in 30%-40% of pregnant women.

The third step: Use acid suppression to suppress gastric juice before it is produced so that it cannot escape, thereby alleviating the damage of acid reflux. For difficult cases that have failed to respond to the first and second step treatments, cimetidine is the preferred drug. Existing data show that this type of medicine has a good safety factor and is recommended to be taken after dinner every day, because at this time, reflux is most serious, and it should not be taken for a long time.

Highly recommend a recipe to relieve morning sickness: stir-fried shredded lettuce

Materials:

2 green bamboo shoots, appropriate amount of vegetable oil, a small amount of garlic, 1 hot pepper

practice:

1. Cut the lettuce into shreds.

2. Add some oil to the pot and bring it to a boil. Add some mashed garlic and put it in the pot.

3. Immediately add the shredded lettuce and stir-fry quickly over high heat until the shredded lettuce becomes loose.

4. Add a small amount of chopped chili pepper, stir well, add salt and serve.

Tips:

1. Green bamboo shoots can stimulate the secretion of digestive enzymes and promote appetite.

2. Green bamboo shoots contain the most potassium, which is beneficial to promote diuresis and reduce the pressure on the heart.

3. Certain substances in green bamboo shoots can irritate the eye nerves, so people with eye diseases, especially conjunctivitis, should not eat too much.

Authoritative expert evaluation:

Green bamboo shoots contain a small amount of iodine, which has a significant impact on human metabolism, thinking and physical development, and even mood regulation. Therefore, green bamboo shoots have a calming effect. For pregnant women in the early stages of pregnancy, regular consumption of green bamboo shoots is conducive to sleep.