A lot of menstruation on the first day but nothing on the second day

Normal menstrual bleeding lasts about three to five days, and it stops on the second day. If it is a young woman under 40 years old, it means that the menstrual flow is relatively small, which is often abnormal. The main reasons include endocrine, uterine wall or inflammation. It is recommended to go to the hospital for examination, find out the cause of the disease, and treat it as soon as possible.

In addition to taking medication, pay attention to rest, do not stay up late, maintain a positive attitude for a long time, quit smoking and drinking, and eat more blood-enriching, qi-invigorating, blood-activating and blood-stasis-removing foods, such as black beans, donkey-hide gelatin cake, fungus, soy milk, black-bone chicken, etc.

Wormwood Leaves

It should be a common inlay plant in our daily life. If we can use mugwort leaves effectively in daily life, it can also have a good effect of relaxing muscles and activating blood circulation, and can also better help us remove the cold and dampness in the body, better help our body to regulate, and make our body more comfortable. For women, if they can often drink some mugwort soaked in water in daily life, it can also effectively help our body to regulate blood and qi. In addition, it can also have a good effect of warming the uterus and removing moisture. It has a good effect on alleviating the less menstrual volume, and can also make women look more temperament.

Brown Sugar Ginger Tea

If women have the problem of less menstrual flow in their daily life, they can drink some brown sugar ginger tea appropriately under normal circumstances. If they often make tea with brown sugar ginger tea, it can also have a good warming effect on the uterus and better help our body to detoxify. In addition, brown sugar ginger tea also has a good effect of replenishing blood and qi, and better help us maintain the uterus and ovaries.

Durian fruit

However, in daily life, if you can eat some durian in moderation, they can also have a good moral effect. Durian belongs to the hot fruit. If you insist on eating it, it can achieve the effect of replenishing qi and blood. It can also effectively alleviate the problem of cold uterus in women, and is also very beneficial to beauty and skin care, making women look younger.

Silkie

Black-bone chicken contains a lot of carbohydrates, and the 8 kinds of carbohydrates it contains are also necessary for our body. In addition, some nutrients contained in black-bone chicken can also play a good role in replenishing qi and blood. For women, if they often eat some black-bone chicken, it can also play a good role in replenishing qi and blood, anti-aging, replenishing blood and replenishing qi.