Why is vitamin C tablets not suitable for pregnant women?

Vitamin C tablets are a type of pill that helps people supplement vitamins. They can help people supplement the body's sufficient vitamin C and prevent various problems from occurring due to vitamin C deficiency. But some pregnant women say that it is not suitable to take vitamin C tablets if they are pregnant. So, why are vitamin C tablets not suitable for pregnant women?

Why is vitamin C tablets not suitable for pregnant women?

Intake of large amounts of vitamin C will cause the fetus to become dependent on vitamin C, and will lack a vitamin environment in the future, which is not conducive to the healthy growth and development of the fetus. Long-term and excessive intake of vitamin C can cause miscarriage. Generally speaking, under normal circumstances, as long as the pregnant woman has a comprehensive and regular diet. There is a lot of vitamin C in fruits and vegetables. Therefore, no additional vitamin C supplement tablets are needed. The only additional supplement you need is folic acid tablets. Supplement until the third month of pregnancy. Sign up for prenatal checkups on time during pregnancy.

What are the harms of taking vitamin tablets for pregnant women?

Many pregnant women take a variety of nutrients, but they don’t know that although vitamins are a health product, too much vitamin can cause side effects to the fetus that cannot be ignored. For example, taking too much vitamin E can cause abnormal brain development in the fetus; too much vitamin D can cause problems with the growth and development of the fetus's aorta and incisors, causing the fetus to have high blood potassium, high blood pressure, and intellectual disabilities; too much vitamin B12 can cause jaundice in infants.

It is recommended that pregnant women who want to supplement vitamin C can supplement it through daily fruits, vegetables and other foods, rather than taking vitamin C tablets. Taking too many vitamin C tablets is not good for yourself or the fetus. If you can avoid taking them, try not to take them. Blindly taking vitamin C tablets will always bring irreversible adverse effects to yourself.