Why do women walk with their feet turned outward?

Everyone walks differently. Some people walk with their toes turned inward, while others walk with their toes turned outward. If a woman walks with her toes turned outward, it will affect her personal image and leave a bad impression on others. If she walks with her toes turned outward, she needs to pay attention to it and correct it actively. If she walks with her toes turned outward for a long time, it will affect her health. However, when correcting it, it is necessary to find out the reason for her toes turning outward. So, what is the reason why women walk with their toes turned outward?

Why do women walk with their feet turned outward?

Inherited

The human skeleton is determined by genetic factors. If one of the parents has pigeon-toed feet, the child may also inherit pigeon-toed feet.

Improper ankle force

They do not master the correct walking and running postures. For example, people who practice sprinting push backwards desperately in order to run faster, and their feet involuntarily turn inward or outward. In order to practice basic skills, dancers will also have their feet turned outward to a certain extent.

Learning to walk too early

In order to make their babies walk quickly, many parents make their babies stand and walk for a long time before they are 10 months old. This has a great impact on the bone development of the baby's lower limbs. Because the baby's body is still in the development stage at this time and the foot strength is insufficient, when learning to walk and stand, the feet will naturally spread into an "eight" shape, widening the sole area to increase strength to prevent falls.

Calcium deficiency

When children are calcium deficient, the calcium content in their bones is low. In addition, the pressure on the bones when walking and standing can easily cause the bilateral iliac joints to separate outward, forming "outward-turned-feet".

Imitation Learning

Young children have a strong ability to imitate. If someone in the family walks with splayed feet, the child will often imitate them when learning to walk, and slowly his feet will also be splayed.

Inappropriate shoes

Children's foot bones are soft and their ankles are weak. If the shoes they wear are inappropriate, such as heavy, hard leather shoes, the baby will not be able to lift his feet and will easily develop a twisted gait, causing him to walk with his feet turned outward.

How to correct the outward-facing toe better

1. The reason why people walk with their feet turned outward may be that they have not developed a good walking posture, or that their bones in the body were damaged when they were young, etc. Therefore, in order to better help people alleviate the problem of walking with their feet turned outward due to this reason, specific physical therapy methods can be used to help people alleviate the symptoms of walking with their feet turned outward. The specific method is to correct people's abnormal walking posture through foot massage or regular stretching exercises, thereby helping people better alleviate the problem of walking with their feet turned outward. Therefore, proper exercise and foot massage can not only alleviate this pigeon-toed condition, but also help people better prevent pigeon-toed walking.

2. If people's outward-footed walking problem is very serious and cannot be cured through specific physical therapy correction, then appropriate professional correction methods can be used to achieve professional treatment effects. The specific approach is to seek medical attention and receive examinations in a timely manner, and let the doctor help the patient develop professional correction methods. By wearing some corrective shoes, braces, pedal stretching plates, etc., people can better correct incorrect walking postures, thereby helping people alleviate the situation of walking with their feet turned outward. This kind of professional treatment can help people relieve the situation quickly and effectively, and the cost of this treatment is not too expensive. So if you want to know how to correct pigeon toes effectively, you must take professional treatment measures.