The correct way to eat Panax notoginseng powder for women

We all know that Panax notoginseng powder has a good health-care effect on women, and it can also relieve symptoms such as dysmenorrhea. But many people have questions about how to take Panax notoginseng powder appropriately. So, what is the appropriate way for women to consume Panax notoginseng powder? Let's have a brief and clear understanding of this issue. I hope the following points will be helpful to everyone!

There are two ways to eat Panax notoginseng powder, one is to eat it raw, and the other is to eat it cooked. Eating Panax notoginseng powder raw can treat: blood stasis caused by falls, traumatic bleeding, fainting after childbirth, vomiting blood, epistaxis and other urinary symptoms. It can also prevent coronary heart disease, hyperlipidemia, hypertension, etc. It can also nourish and protect the liver, and has a better effect on acute and chronic hepatitis! Raw usage: oral administration, 3-5 grams each time, take with room temperature water. Apply appropriately to the injured area. The main functions of cooked Panax notoginseng powder are to replenish blood and Qi, promote blood circulation and remove blood stasis. It is used for weak constitution, poor appetite, neurasthenia, overwork, excessive blood loss, anemia, etc. Cooked Panax notoginseng powder has the effect of clearing and nourishing, and is very effective in treating postoperative patients and gynecological diseases such as dysmenorrhea. Cooked usage: Can be stewed with chicken or bone soup, milk, or taken with warm water. 3-5 grams each time. Women should not eat Panax notoginseng powder during pregnancy or menstrual period. If your menstrual period is prolonged, you still need to find out the cause before you can get symptomatic treatment. However, Panax notoginseng has a very good effect on regulating the menstrual period. Eating it raw can promote blood circulation and remove blood stasis, while eating it cooked can replenish blood and qi. You can choose according to your personal situation.

Regarding the actual correct way to consume Panax notoginseng powder, the following is a detailed introduction:

(1) Take Panax notoginseng powder, Panax notoginseng tablets or Panax notoginseng capsules, 2 grams at a time, 2-3 times a day, with warm water or warm millet soup. It can treat various body bleeding, such as gastric bleeding, nosebleed, vomiting blood, blood in stool, blood in urine, multifunctional uterine bleeding, subcutaneous hemorrhage, eye hemorrhage and cardiovascular bleeding.

(2) Take 2 grams of Panax notoginseng powder, Panax notoginseng tablets or Panax notoginseng capsules at a time, 2-3 times a day, with warm water or hot wine. It can treat irregular menstruation, amenorrhea, dysmenorrhea, continuous lochia in postpartum women, and pain and congestion in the lower abdomen caused by blood stasis.

(3) Mix an appropriate amount of Panax notoginseng powder and an appropriate amount of pure honey into a viscous paste and apply it on the face for 10-20 minutes. It has the function of promoting blood circulation, removing blood stasis, protecting the skin and delaying aging. Long-term facial application can make the skin smooth and tender. (During the facial application period, taking Panax notoginseng powder orally with honey lemon water will have better effect).

The above has already introduced in detail how women can take Panax notoginseng powder correctly. However, everyone's physique is different, and the actual effects of taking Panax notoginseng powder are also different. We should take it according to our specific needs.