What are the taboos for women before pregnancy

In many cases, you don't have to wait until you are pregnant to pay attention to various issues. Instead, you need to pay attention to various pre-pregnancy diet and lifestyle taboos during the pregnancy preparation period, so that you can comprehensively cultivate a healthy test tube embryo. During the pregnancy preparation period, both male and female friends need to adjust their physical condition to the best, both physiologically and mentally, in order to ensure eugenics. So, what are the taboos for women in terms of food, clothing, housing and transportation before they get pregnant?

First, you don’t have to put too much work pressure on yourself.

Many couples will have certain mental stress during the pregnancy process, such as worrying about not being able to get pregnant or worrying about getting pregnant with a girl, or work pressure, etc. These need to be reduced as much as possible. If the pressure is really too great, it is recommended to change to a less stressful job, or get along with your superiors to reduce the pressure on your work. As for yourself, you should also adjust your mental stress through other methods, try not to stay up late, and pay attention to your own healthy lifestyle regularity, so as not to cause excessive anger.

Second, you don’t need to get pregnant when you are in a bad mood.

A person's emotions usually affect the body's endocrine system, and the body's endocrine disorders will also affect a person's emotions. The two are interdependent. During the period of pregnancy preparation, if the mother is in a depressed or depressed mental state, it will directly affect the quality of the egg cells. Even if she becomes pregnant, the bad mood will stimulate the secretion of hormones in the female body, resulting in incomplete development of the fetus and even possible miscarriage. Therefore, if you feel depressed and overwhelmed during a period of pregnancy preparation, you should avoid pregnancy, as this will also help you take responsibility for the happy growth of your baby in the future.

Third, you don’t need to wear makeup often.

Nowadays, many female friends will not go out without makeup. Makeup can make a woman more beautiful and confident, but skin care products contain a lot of chemical herbal preparations. Although chemical preparations can make female friends more beautiful, they also have a high risk of safety. The compound will penetrate into our blood through the skin, and if we want to have a baby, these compounds will immediately have a negative effect on the eggs.

Fourth, prevent radioactive elements and toxic substances.

Many pregnant mothers will try to avoid radiation sources. This is because the fetus is often highly sensitive to various radioactive elements, which may cause cell mutations. Therefore, women who are preparing for pregnancy should avoid radioactive elements. If they have been exposed to radioactive elements, it would be better to wait a month before getting pregnant. Also, during pregnancy preparation, you should avoid contact with various organic and chemical drugs, especially toxic substances such as fertilizers.