How to improve the success rate of pregnancy

According to the survey, if you have sex around the peak fertility period (i.e. ovulation period), 75% of women can get pregnant within 2.76 menstrual cycles. In this way, we can roughly calculate that the average monthly pregnancy success rate for couples without fertility problems is 27%. The normal frequency of sexual intercourse for young couples is once every three or four days. In theory, such a frequency can enable couples without fertility problems to successfully get pregnant once in their planned life, but the actual success rate is much lower. Therefore, when we advocate pregnancy at the best childbearing age, best health condition, and best fertility season to improve the quality of pregnancy, how to increase the success rate of pregnancy in one go becomes particularly important.

(1) Have a pre-pregnancy check-up 6 to 12 months in advance. During the examination, if you are found to have some gynecological diseases, especially genital tract infections, you should seek timely treatment before considering pregnancy.

(2) Change bad habits six months in advance. Couples must quit smoking and drinking, avoid staying up late, and avoid radiation sources such as X-rays.

(3) Stop taking the medicine 6 months in advance. When preparing for pregnancy, it is recommended to stop taking drugs that have an effect on fetal malformations for a period of time to allow the body to have ample time to metabolize these harmful substances.

(4) Take folic acid tablets three months in advance. Folic acid tablets should be taken starting from the third month of pregnancy preparation until the third month of pregnancy. Take 0.4-0.8mg of folic acid tablets every day. Couples must take this supplement together.

(5) Adjust scientific diet. When preparing for pregnancy, you need to adjust your healthy diet so that you can provide your baby with the necessary nutrients once you become pregnant. The diet should be regular and balanced, eat more fresh fruits and vegetables, and less processed and waste food.

(6) Release stress. Enjoying a harmonious married life easily will help increase the chances of pregnancy and create a healthy baby.

Determine the easiest way to get pregnant during sex. The ovulation period can be determined based on the physiological cycle, ovulation temperature measurement method, cervical mucus observation, ovulation test paper measurement method, etc. Having sex after ovulation can increase your chances of pregnancy.