Are Type 3 breast nodules serious?

Breast nodules are a disease that is very common in women. Most women have hyperplasia or lumps in their breasts. This leads to women's incorrect cognition and they think that this is relatively normal. In fact, this can easily aggravate the breast disease. Although type 3 breast nodules are not fatal, the condition of the lumps is also serious, so they still need to be treated as soon as possible. Therefore, female friends should maintain regular sleep, eat more low-calorie and high-fiber foods such as cucumbers and kelp, and maintain a happy mood, and the lumps will naturally shrink slowly.

Are Type 3 Breast Nodules Serious?

The three categories of breast masses are only a result calculated based on breast imaging examination and relevant imaging diagnostic standards. It only guides clinicians to make more appropriate decisions in the diagnosis and treatment of breast masses. Therefore, it does not indicate the severity of the breast mass. Among them, breast lumps are classified into three categories. According to the meaning of the imaging diagnosis level classification, the breast lumps found during examination have a probability of being malignant tumors of less than 2%. Regular maintenance should be carried out every March to June. If no significant changes are found for two consecutive years, it can be downgraded to Class II.

To prevent breast lumps, you need to pay attention to the following:

1. Low-calorie, high-fiber diet: Follow the "low-calorie, high-fiber" diet principle, eat more whole-wheat bread products, legumes, and vegetables and fruits to improve the body's metabolism and reduce adverse stimulation to the breast. Also, control the intake of animal protein to prevent excessive estrogen and breast diseases.

2. Good attitude: Because of the good mood, the normal ovulation of the uterus and ovaries will not be affected by the bad mood, the secretion of estrogen will not be reduced, the breast will not proliferate due to the unilateral stimulation of estrogen, and the already proliferated breast will slowly recover under the care of estrogen.

3. Pregnancy and breastfeeding: Pregnancy and breastfeeding are good ways to combat breast hyperplasia. Adequate estrogen secretion can effectively protect and repair the mammary glands; while breastfeeding can make the mammary glands grow fully and shrink well after weaning, making breast diseases less likely to occur.

4. Regular sleep: Experts point out that good sleep is not only beneficial to the balance of endocrine, but also provides a good atmosphere for the various hormones in the body to balance and play a healthy role. There is strength in unity, and the synergistic effect of various growth hormones can certainly defeat breast diseases.

5. Regulating menstruation: Clinical medicine has found that women with irregular menstrual cycles are more likely to suffer from breast diseases than others. By regulating endocrine and regulating menstruation, breast diseases can also be prevented and treated.

6. Harmonious sex life: Harmonious sex life can first regulate endocrine, stimulate estrogen secretion, and enhance the protection and repair of breasts. Of course, sexual life will also stimulate the secretion of estrogen, but under the control of estrogen, estrogen can only honestly enhance breasts and breast beauty, and there is no chance of causing breast diseases. In addition, sexual pleasure stimulation can also speed up blood circulation and prevent breast hyperplasia due to obstruction of blood circulation.

What to eat to treat the three types of breast lumps?

1. Cucumber

Cucumber is also a vegetable that we often see in our daily life. It has a good effect on protecting women's bodies. The special nutrients contained in cucumbers are also very helpful for protecting women's breasts.

2. Kelp Shreds

The iodine in kelp is not only an essential nutrient for the human body, but also helps promote the secretion of progesterone in the anterior pituitary gland, reduce estrogen levels, help regulate the ovaries, and reduce the safety risks of breast hyperplasia.