Is it good for pregnant women to eat cherry tomatoes?

Is it good for pregnant women to eat cherry tomatoes? There are many things that pregnant women cannot eat during pregnancy, but there are also many things that they must eat. For things that you cannot eat, you must avoid them, otherwise it will have a certain impact on yourself and your baby, so you must pay attention to it. Let's discuss the situation of pregnant women eating cherry tomatoes!

Cherry tomatoes, also known as tomatoes, are sweet, seedless, and have a good taste, and are very popular among female friends. So can pregnant women eat cherry tomatoes? The answer is yes.

Cherry tomatoes are one of the most nutritious fruits. The fruit is rich in protein, vitamins, minerals, carotene, gum, sugar and other nutrients. It also has the functions of promoting body development, enhancing body immunity, anti-aging, and beautifying the skin. It is okay for pregnant women to eat it. Pregnant women only need to take the medicine in moderation and pay attention to hygiene during the period of use.

It is widely circulated on the Internet that the cherry tomatoes we often eat are genetically modified rice foods, and pregnant women should avoid eating them. In response to this, Wang Zhixing, a researcher at the Institute of Biology of the Chinese Academy of Agricultural Sciences, said that cherry tomatoes, also known as tomatoes and cherry tomatoes, are a tomato variety that has existed since ancient times. However, due to their small size, difficulty in picking, and low production, they were initially only used for ornamental purposes. Later, it was found that they were easy to eat, and their taste gradually became popular after being improved. The small size of cherry tomatoes is due to congenital genetic differences, not the result of genetically modified rice, so pregnant women can eat them with peace of mind.

Common problems of eating cherry tomatoes during pregnancy

Although cherry tomatoes are nutritious, pregnant women should still be careful when eating them. It is best not to eat cherry tomatoes that are too young and immature, because being too cold is not good for pregnant women. Secondly, do not eat cherry tomatoes on an empty stomach. Let’s take a look at the common problems that pregnant women encounter when eating cherry tomatoes.

1. Do not eat unripe green fruits directly: Tender and unripe cherry tomatoes, like ordinary tomatoes, contain tomatine, which can easily cause poisoning after eating. Eating it raw can cause dizziness, nausea, vomiting, and even a variety of symptoms in severe cases.

2. Be sure to soak them for 15 minutes before eating, wash them clean, and then eat them. Cherry tomatoes are usually grown in greenhouses with a lot of fertilizers.

3. It is not suitable to be taken on an empty stomach: Because tomatoes contain a lot of gum arabic, kapok phenol and other ingredients, they are easy to produce insoluble pieces with gastric juice, causing gastric expansion and severe pain. Pregnant women eating cherry tomatoes on an empty stomach will cause abdominal pain and stomach pain, which will not only cause pain to themselves, but if it happens in the early stages of pregnancy, it may also cause harm to the fetus.