Sex cures four major diseases of women

Eliminate insomnia

Everyone desires to have a deep and sweet sleep, but insomnia caused by various reasons often troubles everyone. Women, in particular, are more prone to insomnia.

After experiencing a harmonious sex life, the tense and excited body begins to relax, the muscles are stretched in the tiredness after satisfaction, and sleepiness comes naturally, which helps to eliminate insomnia. And the more satisfying your sex life is, the easier it is to fall asleep afterwards.

Relieve premenstrual syndrome

In the 5-7 days before menstruation, women experience increased blood flow into the pelvis, which may cause swelling and cramping, leading to abdominal bloating or pain.

The muscle contraction during sexual intercourse can accelerate the blood flow out of the pelvic area and enter the general blood circulation, thereby reducing pelvic pressure and thus alleviating abdominal discomfort.

Helps disinfect the female vagina

Experiments have shown that there is an antibacterial substance in semen - semen cytokinin, which can kill pathogenic bacteria such as Staphylococcus, Streptococcus, and Pneumococcus. Therefore, it can help protect female reproductive organs from invasion by microorganisms.

Women who have not had sex for a long time are more likely to suffer from vaginitis, endometritis, salpingitis and other diseases.

Effectively reduce the incidence of heart disease

Sexual life can make the pelvis, limbs, joints, muscles, and spine more active, promote blood circulation, and enhance heart function and lung capacity.

People who have a harmonious sex life have at least 10% lower risk of heart disease than those who have an unhappy sex life.