Will eating leek dumplings during breastfeeding cause milk to dry up?

Many mothers firmly believe that they should not eat leeks during breastfeeding, because amaranth can reduce milk production, which will immediately affect breastfeeding. In addition, amaranth has a strong taste, and eating amaranth may affect the quality of breast milk, making the baby less willing to accept it. Amaranth is very nutritious, and there must be many people who love to eat leeks, especially leek dumplings, which are also very delicious. However, many pregnant women are more worried that eating leeks will cause milk to stop flowing. Can eating leeks during breastfeeding help reduce milk production?

Can eating leeks during breastfeeding reduce milk production?

Generally speaking, when eating leek dumplings, they are filled with other meats or things like Spanish mackerel. It can be said that the amaranth content in leek dumplings is not very large. Therefore, if pregnant women eat leek dumplings, it is not easy to stop milk production if they control the amount.

During breastfeeding, you should eat leeks depending on the situation: if you are a mother who is already breastfeeding and is considering resuming breastfeeding, it is recommended that you eat less or even no leeks during this period, because amaranth will inhibit milk secretion and is a food that causes milk to dry up. Although this situation varies from person to person, it is recommended that you eat less leeks. In addition, foods such as maltose, pepper, star anise, tea, hawthorn berry, fennel, and ginseng also have the effect of reducing milk production, and breastfeeding mothers should pay attention to this. For breastfeeding mothers, they can eat vegetables and fruits such as mung bean sprouts, kelp shreds, lotus root, green bamboo shoots, and day lily, which can not only help mothers reduce internal heat and prevent constipation during breastfeeding, but also have the effect of promoting lactation.

If you are a mother who is preparing to wean your baby in advance, you can eat some amaranth. Amaranth has the effect of sterilization and anti-inflammatory, which is beneficial to enhance the mother's immunity. In addition, the sulfate contained in amaranth can help the body absorb vitamin B12 and vitamin A, so amaranth is very nutritious when taken with foods rich in vitamin B12, such as pork.