Abdominal cramps and diarrhea during menstruation

Abdominal pain during menstruation is generally dysmenorrhea, but if there is not only dysmenorrhea but also diarrhea during menstruation, it is more likely to be a problem with the digestive system, and actual treatment requires going to a specialist clinic. So how to relieve abdominal cramps and diarrhea during menstruation?

Cause Analysis

If you only experience menstrual cramps during your menstrual period, it is possible that cold things have entered your body, causing blood and qi stagnation. In traditional Chinese medicine, pain occurs when blood circulation is blocked. Pain occurs when blood circulation is blocked. Diarrhea is caused by digestive system diseases, which lead to abnormal digestion and absorption in the stomach and intestines, abnormal gastrointestinal activity, and finally diarrhea. Digestive system diseases can also cause abdominal pain.

Suggested measures

When abdominal pain and diarrhea occur during menstruation, it is more likely to be a digestive system disease. First, get more rest, drink plenty of water, eat moist and hot foods, eat less spicy and irritating foods, and observe whether it gets better. If it doesn't work, it is recommended to go to a specialist clinic for professional treatment.

The main cause of diarrhea during menstruation is deficiency of Qi and blood. When the menstrual period comes, the limited Qi and blood are mobilized, and the gastrointestinal tract becomes more deficient in Qi and blood, resulting in weakened functions, which mainly manifests as symptoms of diarrhea. This condition is usually caused by a poor daily lifestyle.

Soak your feet before going to bed every night; eat more red dates, dried longans, and drink more brown sugar water; eat less cold food, avoid eating cold and stimulating foods during menstruation, control the intake of cold food, eat more vegetables, fruits and vegetables; do not overeat or drink, pay attention to your work and rest schedule, and do not stay up late. This can relieve the symptoms of diarrhea during menstruation

During the menstrual period, you don't need to be too tired, the spirit does not need to be too anxious, and you should maintain a positive attitude, which will relieve menstrual pain. In addition, you can go to the pharmacy to buy some motherwort granules for oral administration, which has a certain effect.