The dangers of having two periods in one month

Under normal circumstances, girls can only have one menstrual period a month. Having a menstrual period once a month is already annoying enough, and having a menstrual period twice a month is really annoying! However, due to various reasons, some people may have two periods in a month. So, what are the harms of having periods twice a month?

The harm of having two periods in one month

1. Affects women's beauty

Menstrual irregularities caused by endocrine imbalance can cause obvious skin spots, sagging, dullness, enlarged facial pores, roughness and other abnormal conditions, which are not conducive to the metabolism and detoxification of the female body, and are prone to decline and infertility.

2. Cause other gynecological diseases

Many women's menstrual disorders are caused by some gynecological diseases, among which uterine fibroids and ovarian cysts are the most common. If not treated in time, the condition will become serious.

3. Cause infertility

Excessive menstrual bleeding, prolonged menstrual period, frequent menstruation or increased menstrual cycle can all cause irregular uterine bleeding, leading to infertility.

4. Causes women to age

Irregular menstruation can cause symptoms of menopause in women, which will not only cause aging of women, but also continue to affect the sexual harmony between husband and wife, and is a major crisis in women's married life.

How to prevent having two periods in one month

Women who have two menstruations in one month can take care of themselves in the following ways to prevent it from happening again:

1. Eat more fresh fruits and vegetables, and eat a light diet. Avoid eating a lot of spicy, sour, spicy and overly greasy foods.

2. Learn to effectively adjust your emotions, maintain a cheerful and optimistic attitude, and be able to adjust your emotional work pressure by listening to music, strolling, aerobic exercise, etc.

3. It is not suitable to participate in heavy labor or strenuous activities a few days before menarche and during menstruation.

4. Pay attention to the maintenance of private parts and the hygiene of the sexual environment of couples. Once any signs of urinary system diseases are found, you need to see a doctor in time for examination and treatment with medication.

The above is what the editor wants to share with you, the harm of twice a month, and how to avoid twice a month, mainly from the daily diet and work and rest habits to adjust, I hope to be able to help you guys.