Pregnant women with twins weight gain chart

Generally speaking, pregnant women with twins will gain weight faster than pregnant women with a single baby, because pregnant women with twins have one more baby, and pregnant women with twins usually eat more than other pregnant women with a single baby, so their weight gain will be faster. However, the weight of pregnant women should not increase blindly. If you are not careful, it will be bad for both the fetus and the pregnant woman. So, how much is the standard weight gain for pregnant women with twins?

It is advisable to increase weight by 11 to 16 kg during pregnancy. The increased weight includes the weight gain of the fetus, embryo, amniotic fluid and the fat of the pregnant woman herself. Expectant mothers can use their previous BMI index to see how much weight they have gained during the entire pregnancy and whether they are in line with the requirements.

Generally, there is a standard range for weight gain during pregnancy for pregnant women with twins. For example, for pregnant women with a normal weight, the standard weight gain should be increased by 16.7-24.3kg, while for pregnant women who are overweight, the standard weight gain should be increased by 13.9-22.5kg. Obese pregnant women need to control their weight, and the weight gain should be mainly controlled at 11.3-18.9kg.

For pregnant women, nutritional intake during pregnancy is very important. It is an important condition to ensure the healthy growth and development of the fetus in the belly. However, pregnant women should not blindly eat a lot, which will cause excessive weight. The second trimester is the stage when it is easiest to gain weight. Therefore, pregnant women should pay attention to adjusting their diet structure in the second trimester, and control their weight and diet.

Weight gain during pregnancy is a very important thing for pregnant women. Many pregnant women think that only by eating more can the baby absorb more, so they eat without control. However, their weight soars all the way. As the weight increases, the weight of the baby in the belly also increases. This is harmful to both the pregnant woman and the baby. The rate of weight gain must be controlled during pregnancy.