Breast pain 15 days before menstruation

Menstruation is inevitable for every normal woman. It visits you on time every month. It is a distant friend that you can't catch up with, so we usually call it menstruation. Some women may hate having their periods because their bodies are relatively weak and they tend to feel uncomfortable every time. So what is the cause of breast pain 15 days before menstruation?

What causes breast pain 15 days before menstruation?

1. Breast pain before menstruation is a normal physiological characteristic. As the level of estrogen in women's bodies increases, breast hyperplasia occurs, and edema occurs in the breast tissue, which eventually leads to breast pain before menstruation. After the onset of menstruation, the symptoms will immediately subside or be significantly relieved.

2. In fact, this situation may also be breast hyperplasia. If a woman feels the pain is severe and unbearable, it should cause everyone to pay attention. And timely treatment is also required, usually Chinese herbal medicine can be used for conditioning.

What to do if you have premenstrual breast pain

Massage the chest to relieve pain. Before menstruation, the level of estrogen in the human body increases and breast hyperplasia causes breast pain. Therefore, massaging the area around the breasts can promote blood circulation. The massage time is 7 to 10 days before menstruation. Massage every night can also relieve the swelling and pain to a certain extent. Eat low-calorie, high-fiber foods during your menstrual period. Such as whole grains, whole wheat bread and other low-calorie and high-fiber foods, which can improve the body's nutritional balance and relieve breast pain.

Breast pain during menstruation is breast discomfort caused by physiological changes. If the symptoms are serious, you can relieve them through massage, but the massage should be in one direction and the movement should be gentle, otherwise it may aggravate the breast pain. In addition, it is best to wear looser underwear, preferably without underwire, and it is best not to wear underwear when sleeping at night.