Is it better for a woman to have a soft or hard belly?

Clinically, it has been found that the abdomens of many men and women are hard, and it is rare to find people with soft abdomens. Traditional Chinese medicine says, "If the abdomen is as soft as cotton, all diseases will not bother you." After thousands of years of verification, it is indeed true. People with soft abdomens are generally not prone to illness. See below for a detailed introduction.

Women's abdomen must be soft:

A hard stomach means spots on the face; a hard stomach means a bad temper;

A hard stomach causes acne on the face; a hard stomach causes poor sleep at night.

The temperature of a woman's abdomen must be:

A cold abdomen means cold hands and feet; a cold abdomen means many symptoms;

The abdomen is cold and painful all over; the stomach hurts and the spots are yellow and black.

If a woman's abdominal temperature is one degree higher, her risk of gynecological diseases will be reduced by half;

Rub your belly before menstruation, persist for one year, and you will be two years more beautiful; persist for three years, and you will be free of symptoms.

One-shoulder tops expose the chest but not the belly. Exposing the belly will shorten the service life.

If you press the area around the navel, your vital energy will not be lacking; if you keep the area around the navel warm, you will not have any symptoms.

Hungry regularly to reduce the burden on the abdomen and increase efficiency; eat less at dinner to reduce the burden on the abdomen and increase efficiency; gently massage the abdomen before menstruation to reduce the burden on the abdomen and increase efficiency.

The face is the flower, the chest is the leaf, and the uterus is the root. If the root is damaged, the leaves will be damaged and the flower will wither.

If you eat cold food during your menstrual period, you will have abdominal pain; if you don’t feel warm during your menstrual period, your hands and feet will be cold; if you stay up late during your menstrual period, you will have spots on your face.

Abdomen-related time:

From 5 to 7 o'clock, the small intestine meridian opens, and you should go to the toilet;

7 to 9 o'clock, the liver and gallbladder meridians open, so you must eat this;

15:00 to 17:00, the bladder meridian opens, drink water,

From 21:00 to 23:00, the Sanjiao meridian opens, so you must sleep!

Three-line massage technique

Three lines: left chest to belly button; chest to belly button; right chest to belly button.

Tips: Stand up or lie down, release the pressure of your whole body, put your hands together and place them on your abdomen, then slowly push down along the three lines. Do each line three times and then press a line until your abdomen feels warm.

Tips: The posture should be relaxed, the breathing should be natural, the amplitude should be moderate, and you can remove your clothes and massage with your clothes on.