Baby indigestion mother avoid eating

Generally speaking, there is no immediate connection between infant indigestion and the mother, unless the baby is breastfeeding.

1. Irritating and spicy food: Some mothers have always loved spicy food, but for the sake of their babies, they should also pay attention to a light diet. Onions, garlic and other spicy foods enter the baby's body through breast milk, causing diarrhea or bloating in the baby, affecting the baby's health. Because these ingredients will change the taste and acidity of milk after being digested and absorbed by the mother's digestive tract. Therefore, mothers should try to avoid eating it or not eat it. Of course, it is ok to eat a small amount of seasoning, such as pepper, vinegar, etc.

2. High-calorie foods: It is best not to eat greasy, fried or sweet foods, such as fried potato chips, candies and birthday cakes. Because these foods generally contain high calories but lack vitamin A, they can only provide short-term energy, which has a great impact on the quality of breast milk. And fried food is difficult to digest and absorb, for mothers who have just given birth to a baby, their digestion is poor, and it is not good for their recovery after eating.

3. Foods containing caffeine or theobromine: Freshly ground coffee, chocolate, etc. are all foods that affect children's health. Because coffee contains caffeine and chocolate contains theobromine, these ingredients will penetrate into breast milk and accumulate in the baby's body. Caffeine and theobromine can damage the central nervous system and heart, cause muscle weakness, increase urine volume, indigestion in infants, and unstable sleep quality. In addition, eating too much chocolate will affect mothers' appetite, and drinking too much coffee will affect their sleep quality.

4. Pickled foods: For pickled fish and meat products, the average daily calcium intake for adults is 4.5-9 grams. According to daily habits, there is no need to avoid eating salt, nor to eat too salty food. If mothers eat too much salt, it will increase the burden on the kidneys, which is not good for the kidneys and will also increase blood pressure.

5. Eating too much chicken essence: Taking chicken essence has a serious impact on the development of children, especially for babies under 12 weeks old. It will lead to reduced intelligence, growth retardation and other adverse effects. Mothers should try not to eat chicken essence during breastfeeding, and never be greedy and eat chicken essence for every meal.

"Love for children" is a common quality among all of us parents. The baby is still young and cannot express his own ideas easily. The mother is worried that the baby will not eat enough, so she feeds the baby blindly, which will cause indigestion in the baby. Therefore, mothers must avoid overfeeding. If they are worried that the baby will not eat enough, they can adopt the method of feeding in small amounts and multiple times.