Female right upper chest pain

Pain in certain parts of the body may be a sign of some disease, so everyone should pay attention to it and not let a minor illness turn into a major one. What are the reasons for the dull pain above the right breast of women? There are many reasons for chest pain. It may be caused by stomach problems or heart problems. So at this time, you must go to the hospital for a check-up as soon as possible for early detection and early treatment.

1. Causes of right chest pain

1. Emotional reasons: People are affected by their emotions all the time while alive, and all seven emotions can cause illness. When our emotions are affected by external factors, the qi and blood in the chest will become blocked. Once blocked, symptoms of chest pain will appear. This kind of pain is not caused by any disease, so it is difficult to treat. People often say that heart disease needs to be treated with heart medicine. Only when the heart problem is solved can the symptoms of chest pain be solved.

2. Stomach disease: Stomach disease can also cause pain in the right chest, because people with stomach disease often have symptoms such as indigestion, stomach ulcers, stomach acid, etc. Especially when we have stomach disease and eat too much, we will feel like vomiting. Sometimes there will be dry heaving, but you can't vomit. If it happens repeatedly, it will cause pain in the right chest.

3. Heart disease: We all know that the heart is located in the chest, so if you have chest pain you must consider whether there is a problem with the heart, because once there is a problem with the heart, it is life-threatening. If you experience severe chest pain, be sure to go to the hospital immediately to have your heart checked.

4. Sports injuries: If you are a sports enthusiast or do heavy manual labor, if you experience chest pain, it is generally considered that excessive exercise or fatigue has caused damage to the chest muscles. The pain caused by this reason is generally not a big problem and can be relieved by a few days of good rest.

5. Liver disease: Liver disease is also the main cause of chest pain, because liver disease can easily cause serious damage to the liver. So if you have liver disease, then once you experience chest pain it means the problem is very serious and you must go to the hospital for treatment immediately.

2. What to do to relieve chest pain

1. Reduce the amount of exercise: We know that excessive exercise or fatigue can easily lead to chest pain. This pain is generally caused by chest muscle strain. Therefore, for this type of pain, it is appropriate to reduce the amount of exercise or adjust your job position to reduce the amount of exercise the body bears. The damaged muscles will slowly recover and the chest pain will slowly disappear.

2. Go outdoors more often to adjust your mood: We know that all seven emotions can cause illness. Chest pain caused by psychological reasons is said to be a blockage of Qi and blood in traditional Chinese medicine. In this case, you can adjust your mood by traveling, going outdoors more often, listening to music, and doing more happy things. As long as you are in a good mood, the symptoms of pain will disappear immediately.

3. Eat in moderation: Stomach pain can cause chest pain because the stomach often produces acid and bloating. Once bloating occurs, you will immediately feel pain and discomfort in your chest. Therefore, changing your diet structure can effectively relieve chest pain. You must eat more easily digestible light foods. Eat less fatty, sweet and greasy food, as these foods are difficult to digest. Don't indulge in momentary desires and make yourself uncomfortable.

4. Do more massage: Massage can effectively relieve chest pain. Through chest techniques and massage of the upper, middle and lower wrists, as well as Tianshu point, Qihai point and Guanyuan point, it can effectively dredge the meridians and guide the blocked qi and blood in the chest to move downward. When the qi and blood flow smoothly, the chest pain will naturally disappear.

5. Develop reasonable work and rest habits: Develop reasonable work and rest habits so that the body can get a good rest and recuperation. Rest is the best conditioning for the body. You must ensure enough sleep every day. Only by developing a reasonable habit of work and rest can your body have sufficient positive energy. If your body has sufficient positive energy, you will not have any disease. Of course, the chest pain will naturally go away.