The principle of disappearing morning sickness after three months

It is normal to have morning sickness after three months. Generally, morning sickness will basically disappear after three months. This needs to be determined according to the woman's physical condition. In addition, the effect of morning sickness will be more affected for thin women. Therefore, pregnant women who have not disappeared after three months of morning sickness can pat their backs and improve their eating habits. Therefore, pregnant women with stronger reactions can drink more water and change to eating small meals frequently to reduce the symptoms of morning sickness.

Why does morning sickness disappear after three months?

Morning sickness usually lasts until the third month of pregnancy. After the third month, symptoms such as nausea and vomiting will gradually ease. However, it varies from person to person. Morning sickness is not exactly the same for every pregnant woman, and the duration is also different. If a pregnant woman still has morning sickness in the fourth or fifth month, this is also normal.

50% of pregnant women in the early stages of pregnancy (the first three months) may experience a series of early pregnancy reactions such as loss of appetite, preference for sour foods, aversion to greasy foods, nausea, and vomiting in the morning as the level of human chorionic gonadotropin (HCG) increases, gastric acid secretion decreases, and gastric emptying time prolongs. These symptoms generally have little impact on life and work and do not require special treatment. They will disappear on their own around 12 weeks after menstruation and as the HCG level in the body decreases. 25% may experience nausea without vomiting, and 25% are asymptomatic.

In most cases, morning sickness will subside by the second trimester, but for a few pregnant women it will continue until delivery. Some pregnant women are lucky and do not have any obvious morning sickness from the beginning of pregnancy. Morning sickness is a natural way for the pregnant woman's body to adapt to the new environment and protect the fetus from harm. It is not a disease, so don't worry too much.

How to relieve severe morning sickness

1. Eat small and frequent meals, mainly light and easily digestible food, eat more foods rich in carbohydrates, and ensure that you consume more than 130g of carbohydrates every day. You can choose rice, noodles, toast, etc. according to the taste of pregnant women. Cakes, potatoes, and fruits contain more carbohydrates and can also be chosen. Avoid greasy, fried, and sweet foods.

2. After vomiting, you should pay attention to drinking more water, milk, freshly squeezed fruit and vegetable juice, etc. to prevent severe vomiting from causing water loss in the body or water and electrolyte imbalance. You can also eat some foods that help relieve vomiting, such as ginger soaked in water, honey, or walnuts, bananas, wheat germ and other foods rich in vitamin B6.

3. In addition, it is also very important to maintain a happy mood. Pregnant mothers should let go of their psychological burdens and relax.

I hope that the detailed analysis of the above article on "Why morning sickness disappears after three months" will be of some help to expectant mothers. In addition, parenting experts also kindly remind you that morning sickness is very normal in the first three months of pregnancy; and the phenomenon of morning sickness also depends entirely on the physical constitution of the pregnant woman. Some may have a strong reaction, some may have no reaction at all, and some may even accompany the entire pregnancy.