Is it scientific to not let women touch cold water during confinement?

Women definitely need to stay in confinement after giving birth in order to recover their bodies. There are many things women need to pay attention to during the confinement period, and good care is also to avoid postpartum diseases. There are many opinions that women must be careful to avoid touching cold water during the confinement period, otherwise it will have a greater impact on the body. So is it scientific not to touch cold water during confinement? Learn more.

1. There is a scientific basis for not allowing women to touch cold water during the confinement period. Pregnant women are relatively weak during the confinement period and should try to avoid cold environments. During the confinement period, you should indeed be careful to avoid exposure to cool and cold environments as much as possible. If your baby is due in the cold winter, it is recommended that you avoid frequent contact with cold water during the confinement period. If your baby is born in midsummer, it is also best not to stay in an air-conditioned environment for a long time. Also, if you open the refrigerator door frequently and are frequently exposed to the cold air coming out of the refrigerator, it will be harmful rather than helpful to your postpartum recovery.

2. The reason why you need to avoid cold during the confinement period is because Chinese medicine believes that you will suffer from insufficient qi and blood and loss of vital energy after giving birth. At this time, because your pores are not tight, wind and cold air can easily invade your body, causing poor circulation of qi and blood, and even causing postpartum body pain. Because the skin, muscles, and internal organs in traditional Chinese medicine refer to the texture of the skin, muscles, and connective tissue at the junction of the skin and muscles. Your body relies on it to resist external and internal invasion. The so-called "postpartum disease" has many manifestations. Soreness, pain, and numbness in the limbs or joints during the confinement period are called "postpartum body pain" in traditional Chinese medicine and are one of the manifestations of confinement disease.

3. During the delivery process, the estrogen in the mother's body and various systems will change. Her physical strength will be greatly consumed, her bones will become loose, and her body will be weak. If she is stimulated by cold water at this time, she will naturally have adverse reactions. 42 days after delivery, you can have a comprehensive gynecological examination to check the body's recovery, whether the lochia is discharged, whether the uterus and appendages are recovered, etc. If the examination results are normal, you can generally touch cold water, but it is recommended to wait 56 days after delivery before touching cold water.