How long does it take to recover from back pain after curettage?

Uterine curettage is performed in the case of incomplete abortion in order to better clean out toxins and waste in the uterus. In fact, uterine curettage can cause great damage to the uterus, so many female friends will experience lower back pain after uterine curettage. This phenomenon takes about two weeks to recover. If the situation is not ideal, it will take longer to recover.

Why does my back hurt after curettage?

Incomplete abortion

Incomplete abortion means that the chorionic and decidual tissue in the uterine cavity cannot be completely removed during surgery. After the operation, the uterus undergoes paroxysmal contractions in order to expel the remaining embryonic tissue from the uterus. At this time, the patient has paroxysmal abdominal pain, which is unbearable during the attack. There is also increased vaginal bleeding, which is bright red in color and contains large blood clots. The abdominal pain is relieved after the blood clots are expelled.

Treatment: Therefore, women need to go to the hospital for a re-examination in the second week after the curettage to confirm that the curettage is clean and there is no residual tissue in the uterine cavity.

Fatigue

This is caused by women being too tired or not getting enough rest after medical abortion and uterine cleaning. For example, many women nowadays are working women, and they will go back to work one or two days after medical abortion and uterine cleaning. In fact, this is due to lack of rest, and women's bodies cannot recover.

Treatment: Ensure adequate rest time, at least 2 weeks. You should rest in bed for 2 to 3 days after the operation. During this period, do not perform heavy physical labor too early and avoid contact with cold water. If the back pain lasts for a long time and is severe, you should go to the hospital for treatment.

Catch a cold

Sometimes it is because women catch a cold after medical abortion and uterine cleaning. Therefore, women must keep their abdomen warm after medical abortion and uterine cleaning to avoid lower back pain.

Treatment: Pay attention to nutritional balance and ensure the intake of protein, such as eggs, milk, fish, poultry, meat, etc., and eat more vegetables and fruits. However, you should be careful to eat less raw, cold and hard food to avoid irritating the intestines and causing indigestion. Under the guidance of a doctor, you can take some soups and medicated foods according to your preferences.

What to eat after curettage

High in protein

Protein is an important component of antibodies. If it is insufficient, the body's resistance will be reduced. Within half a month after an artificial abortion, 1.5 to 2 grams of protein should be given per kilogram of body weight, and the daily amount is about 100 to 150 grams. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

High in vitamins

After curettage, the body is weak and prone to sweating. Therefore, water should be replenished in small amounts and multiple times to reduce water evaporation; more water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2, so you should eat more fresh vegetables and fruits. This also helps prevent constipation.

Low in fat

On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. They should also avoid eating cold foods such as crabs, snails, and clams.

Blood

There are many traditional dietary therapies worth learning from to replenish blood and qi. For example, astragalus, donkey-hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, and black plum all have extraordinary effects in astringing and stopping bleeding, replenishing qi and blood. In addition, pork, animal liver, and blood tofu also have the effect of replenishing iron and producing blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, you need to pay attention to the combination of meat and vegetables in your diet.