How can girls stop masturbating?

Both girls and boys may masturbate after puberty. This is caused by the stimulation of living environment factors. If you want to quit the habit of masturbation, it is best to avoid being alone, and communicate more with friends, divert your attention, and learn to control your consciousness to completely control the habit of masturbation. Let us now learn about the measures that girls can take to quit masturbation.

According to a survey conducted by some American psychologists, most 18-year-old American male youths have a history of masturbation to varying degrees, and about 60% of female youths have this behavior. The proportion of masturbation among Chinese teenagers is also not small, and this phenomenon also exists among young girls. From a medical point of view, masturbation itself is not harmful, and occasional masturbation by young girls will not have any effect on the body. However, excessive masturbation or masturbation as a hobby will have some adverse effects both physically and psychologically.

The harm of teenage masturbation is mainly psychological

After the initial stage of masturbation, along with the physiological pleasure, emotions such as panic, fear, and helplessness often occur. Curiosity drives them to look for relevant books everywhere. Once they find that this behavior is not good, they will immediately feel regret, shame, worry, and anxiety, and develop a sense of self-blame, guilt, and fear about masturbation. These psychological factors have become a heavy mental burden on them.

Afterwards, they will often be in conflict between their motivation to pursue pleasure and the resulting self-blame. At the same time, strong and persistent sexual psychological impulses will inevitably cause dizziness, insomnia, loss of appetite, inattention, memory loss and other phenomena. In addition to these general symptoms, it may also cause depression, obsessive-compulsive disorder, and mental abnormalities, which can damage physical and mental health in severe cases.

Due to the anatomical and physiological characteristics of women, the harm caused by masturbation cannot be ignored. When young girls masturbate, due to unclean hands and foreign objects, it is easy for pathogens to be implanted in the body and cause infection.

(1) The female urethra is about 4 cm long, less than 1/3 of the male urethra, and is close to the vagina. Masturbation can cause congestion and minor damage to the urethral opening. Pathogens can quickly ascend to the bladder and even the kidneys through the short and straight urethra, causing infection. Mild symptoms may include frequent urination, painful urination, etc., while severe symptoms may include back pain, chills, and fever. If not treated in time, it will become a chronic inflammation and recur frequently.

(2) The female vagina is only 7-8 cm long. Under normal circumstances, the vaginal opening is closed, which plays a certain protective role. Masturbation can open the vaginal opening, sending pathogens directly into the vagina. It is also very easy for the infection to spread upward and cause inflammation of the uterus and fallopian tubes.

(3) During sexual arousal, the amount of vaginal discharge increases and the Bartholin's glands at the vaginal opening also increase their secretion of fluid. These substances provide good conditions for the growth and development of bacteria. Masturbation can introduce bacteria into the reproductive organs, making them more likely to cause inflammation.

(4) Under normal circumstances, the female vagina is an acidic environment, which plays a certain role in preventing bacterial reproduction. However, during the menstrual period and before and after menstruation, this environment changes, creating conditions for the growth of pathogens. Masturbation during this stage is more likely to cause infection.

In addition, even if it does not directly cause inflammation, it has been clinically confirmed that when sexually excited, the reproductive organs are in a state of congestion. When they are in a state of congestion for a long time, it will cause excessive menstruation and cause inflammation of the reproductive organs. As for some people who place foreign objects into the vagina during masturbation, this not only increases the chance of infection but can sometimes cause damage.

Therefore, unmarried women should focus their main energy on study and work. You should have a correct attitude when learning and understanding sexual knowledge. Don't regard normal physiological phenomena as mysterious, and don't indulge in sexual issues and have wild thoughts. This way you won't develop the bad habit of lust.

How can girls quickly stop masturbating?

Solution: A Guide to Self-Control

1. Stay away from pornographic reading materials.

2. Create a daily exercise plan. Exercise can relieve mental stress and depression, and it is absolutely fundamental to problem solving. When you feel more stressed, exercise can be doubled up. (Running up the stairs is also a good exercise)

3. Except when going to the toilet, it is strictly forbidden to touch the private parts of the body.

4. Take a 20-minute bath. This is enough time for you to shower, dry yourself, get dressed, and walk out of the bathroom and back to your family.

5. If bed is your most vulnerable area, wear your night clothes appropriately enough so that you cannot easily touch the key parts of your body, making it difficult and troublesome to remove your clothes. By the time you start removing your protective clothing, you will have enough time to control your thoughts and stay away from temptation.

6. Try to avoid being alone, find a few good friends and stay among them.

7. When you are bored, you can read a good book and keep reading every day.

8. If temptation seems uncontrollable while you are in bed, you must get up immediately and go to the kitchen to make yourself a dessert, even if it is midnight, even if you are not hungry, even if you are worried about gaining weight. The purpose of this is to divert your attention. It can be said that you can control your consciousness.