Red urine in the morning

Many female friends get up in the morning to go to the toilet, and when they look down, they find that their urine is red, which is what we usually call hematuria. This makes them very nervous, wondering if they are feeling unwell. There are many factors that cause red urine. It may be caused by urinary tract infection or urinary tract stones. You should pay attention to whether you have low back pain, frequent urination, urgency, or pain when urinating. So what should you do?

So what kind of urine you have in the morning indicates that your uterus is functioning better?

1. If you can urinate more smoothly in the morning, it means your uterus is in good condition. The female reproductive tract and urinary tract are very close, so if there is a mass or disease in the uterus, it is likely to affect the function of the urinary tract. Nowadays, more and more women suffer from uterine fibroids. If the tumor grows under the serosa of the uterus, it will greatly affect urination. If urination is smooth, it usually indicates that the uterus is functioning well. If urination is difficult, it may be that there is a problem with the uterus.

2. If your urine is not red when you wake up in the morning, it means your uterus is functioning well. During menstruation, women's urine and menstrual blood are likely to mix together, and the urine is likely to appear red. At this time, women usually don't need to worry too much. However, if the urine is still red when you are not menstruating, it may indicate that there are stones in the female urinary tract, which damage the blood vessels in the urinary tract mucosa, so the urine may be red. The urine of healthy people is usually light yellow and clear, so when the urine appears red, it may indicate problems with the urinary tract and reproductive tract.

3. If there is no peculiar smell in urine when you wake up in the morning, it means that the uterus is functioning well. The female reproductive tract and urinary tract are thicker and shorter than those of men, which makes it very easy for urinary tract and reproductive tract infections to occur. Especially during women's menstrual period, the female body's immunity is greatly reduced and the vagina is in a state of expansion, which makes it very susceptible to invasion by bacteria and viruses. When the urinary tract or reproductive tract is invaded by bacteria and viruses, the urine will often have an odor. Therefore, when the urine has no odor, it usually indicates that the uterus is functioning better.

4. No pain when urinating in the morning usually indicates that the uterus is functioning well. When the urinary tract or reproductive tract is infected by bacteria or viruses, it is likely to cause redness, swelling and pain in the urinary tract or reproductive tract. Therefore, there may be a burning sensation and pain when urinating. When this happens, on the one hand, it is necessary to maintain the health and hygiene of the urinary and reproductive tracts, and on the other hand, it is likely that some antibiotics will be needed to reduce inflammation.

So what can women do to nourish their uterus?

Women can protect our uterus to a certain extent by washing their private parts regularly. A woman's uterus is directly connected to the outside world through the vagina, so when the vagina is infected, it is very easy to spread to the uterus. On the one hand, uterine infection can cause severe pain in women's lower abdomen. On the other hand, frequent and repeated infections of the endometrium may cause menstrual irregularities in women. If the infection does not heal for a long time, it may cause infertility in women and may even cause frequent miscarriages. Therefore, women must clean their private parts regularly, especially during menstruation to keep their private parts clean.

Women can also protect our uterus by soaking their feet in hot water regularly. There are many important meridians and blood vessels in the feet. Soaking feet in hot water regularly can ensure the patency of our meridians, and therefore can also relieve the occurrence of dysmenorrhea to a certain extent. Because women have a lot of coldness in their bodies, especially when the temperature drops, it is likely to cause blood vessels to contract, which can easily cause women's hands and feet to become cold. Therefore, soaking feet in hot water frequently can relieve women's cold hands and feet and protect our uterus to a certain extent.

Women can also protect our uterus to a certain extent by ensuring adequate sleep. Nowadays, as concepts become more open, women not only bear the responsibility of raising children, but also face pressure in the workplace on the one hand and pressure in family life on the other. Compared with men, women are more likely to suffer from anxiety, depression and insomnia when facing these pressures. Long-term lack of sleep is very damaging to our uterus, so if women want to protect our uterus, they must ensure adequate sleep.

Women who do yoga regularly can also help protect our uterus. Doing yoga is an important way for modern people to relax their body and mind. When women do yoga, it not only promotes our nervous system to secrete some neural substances that can relax our body and mind, but also coordinates the muscles in various aspects of the female body and improves women's temperament. When women do yoga, it promotes blood circulation throughout the body, thus protecting our uterus to a certain extent.

What can women eat to protect their uterus?

Women can protect their uterus by eating more black sesame seeds. Black sesame is rich in fat, protein and various trace elements. Eating black sesame regularly can promote the synthesis of human immune factors, thereby enhancing the body's immunity. Black sesame also contains a large amount of unsaturated fatty acids. Children who often eat black sesame can promote the synthesis of neurotransmitters in the brain, thereby promoting brain development. Women who eat black sesame seeds regularly can also protect our uterus, so women can eat more black sesame seeds.

Women who regularly eat carrots can also have a very great protective effect on the uterus. People know that the most important function of carrots is that they have a very strong protective effect on our eyesight. Carrots contain a lot of vitamin A. Eating carrots regularly can promote the synthesis of photosensitive substances in the human retina, thus preventing night blindness to a certain extent. Women who regularly eat carrots can also enhance their body's immunity and thus delay women's aging.

Women who drink more milk also have a very strong protective effect on the uterus. Milk is rich in calcium and phosphorus. Drinking milk regularly can prevent osteoporosis to a certain extent. It is very beneficial for the elderly and women. The contraction of human muscles is closely related to calcium ions and other ions in the body. Drinking milk regularly can enhance the ability of uterine contraction to a certain extent, so it is very beneficial to the uterus.