Is it useful to use a hot water bottle to apply heat to uterine congestion?

Speaking of uterine cold, women should be very familiar with this condition. Many women are prone to this condition. There are many causes, such as eating too cold food or not paying attention to keeping warm. Uterine cold has a great impact on women's body, causing irregular menstruation, stomach pain, dysmenorrhea and so on. People want to regulate it in time, so is it useful to use a hot water bottle to heat the uterus?

Is it useful to use a hot water bottle to heat the uterus?

Uterine cold is what we call the uterus being cold. If the uterus is cold, you should avoid it again and keep warm. There is no harm in applying a hot water bag to the uterus for a long time. It is also beneficial to use a hot water bag every day for cold uterus, because the hot water bag can promote blood circulation in our body and can also prevent the stomach from catching cold. However, you should know that applying a hot water bag to a cold uterus is only a temporary solution and not a permanent cure. It is recommended that you adjust your diet. So, applying a hot water bag to treat uterine cold is effective.

Effects of using hot water bag to apply to abdomen for uterine cold:

1. Promote sleep

Applying a hot water bag to the stomach can also help relax the body, relieve physical fatigue and pain, reduce emotions such as anxiety and insomnia caused by uterine cold, and warm the body, which has a good hypnotic effect and effectively improves sleep quality.

2. Relieve dysmenorrhea

Most women with cold uterus suffer from dysmenorrhea, and applying a hot water bag to the abdomen can help relieve dysmenorrhea. Applying a hot water bag to the lower abdomen during menstruation can promote blood circulation, warm the meridians and dispel cold, and effectively relieve dysmenorrhea. In addition, if the amount of menstrual blood is low due to cold, it can also be improved by applying hot compress to the abdomen.

3. Assist in weight loss

Uterine cold often causes women to gain weight. Applying a hot water bottle to the abdomen can help improve abdominal obesity caused by a cold abdomen. The increased temperature in your abdomen helps improve circulation and promotes weight loss. However, it should be noted that the effect of weight loss in this way is limited. Real weight loss still depends on persisting in aerobic exercise and scientific diet control.

In fact, in addition to applying a hot water bottle to the stomach, women with uterine cold can also use it to apply it to the painful areas of the knee joints, the back of the neck, the back and other parts, which has a good effect in relieving pain. As long as we use the hot water bottle correctly and reasonably, we can not only spend a warm and comfortable winter, but also perhaps the old ailments will disappear unknowingly.