Is postpartum pelvic floor repair necessary?

It is very necessary for women to perform pelvic floor repair after childbirth, mainly because postpartum pelvic floor repair can restore the body shape and facilitate the next conception, and it can prevent the bladder and urethra from prolapse, and maintain the normal function of the urinary system. So everyone can learn about the method of repairing the pelvic floor muscles after childbirth. At the same time, it should be noted that it is best not to have sex within three months after childbirth, so that the female vagina can recover quickly.

Is postpartum pelvic floor repair necessary?

Many mothers who have just given birth have sent me private messages asking whether the pelvic floor muscle repair training recommended by doctors in the hospital is really necessary. Pelvic floor muscle repair is a type of postpartum repair. Compared with postpartum fitness and body recovery, pelvic floor muscle repair is very necessary because after giving birth, women suffer great damage to their pelvic floor muscles. Some mothers have already started pelvic floor muscle training when they were pregnant, which shows how important the pelvic floor muscles are to women.

First of all, the pelvic floor muscle is not a single muscle, but is like a net that controls the woman's bladder. The urethra, bladder, vagina, uterus, rectum and other organs are tightly suspended by this "net" to maintain their normal position in order to perform their functions. Therefore, the pelvic floor muscles are very important, because once this network becomes loose, many organ functions of the mother will be affected.

Whether it is a natural birth or a caesarean section, the pelvic floor muscles will become loose. It will be more obvious during a natural birth and will be more obvious with age. If the pelvic floor muscles are loose, it will have many effects on the body, causing the vagina to become loose, seriously affecting the sexual life of the couple. It can also lead to stress urinary incontinence. A sneeze may cause urinary incontinence. It can also easily cause various gynecological diseases. In severe cases, it can cause the shedding of organs such as the uterus. Therefore, pelvic floor muscle repair is necessary after delivery.

Normally speaking, the earlier you train your pelvic floor muscles, the better. It is best to start proper training before pregnancy to prevent muscle relaxation, because training the pelvic floor muscles cannot be done in a day or two. Pelvic floor muscle training can also be performed during pregnancy, which will help the mother to give birth naturally, and pelvic floor muscle exercises during pregnancy can help pregnant mothers relieve coccyx pain. Pelvic floor muscle repair can be started two days after delivery, but the best time to repair pelvic floor muscles is 42 days to 1 year after delivery, and the golden period for repair is within half a year after delivery.

Postpartum pelvic floor muscle repair can not only prevent uterine detachment, but also help restore the body shape after childbirth, increase the probability of mothers becoming pregnant again, and improve the quality of life of couples.