Treatment for women's dreaminess

Women's insomnia and nightmares may be caused by the many troubles they have encountered recently or the terrifying things they have encountered in their hearts. The treatment method needs to be decided based on the woman's personal situation. If you want to completely cure the symptoms of insomnia and dreaminess in women, you need to understand the problems women encounter, help women open up their inner knots, and then provide women with sufficient sense of security. You also need to let women learn to relax and increase exercise.

Causes of insomnia and dreaminess in women

Chinese medicine believes that the main reason for insomnia and nightmares is due to changes in body functions, insufficient qi and blood, or loss of yin blood, as well as excessive fatigue, improper diet, etc. Modern medicine believes that the main reason for this situation is that the patient suffers from neurasthenia, and a large amount of daily mental work leads to excessive excitement of the brain nerves, etc.

At present, most experts believe that the main reason for women's insomnia and nightmares is neurasthenia. There are many reasons that lead to neurasthenia in daily life, such as tension and inner conflicts, etc. These will cause our nerves to be in a state of tension for a long time. Once the tolerance limit is exceeded, neurasthenia is likely to occur.

Women's insomnia and dreaming remedies

Recipe 1

Dry the ginger, grind it into powder, and put it in a clean jar for later use. Take three grams every night with rice soup. After taking the medicine, it is best for the patient to cover himself with a quilt to make the body sweat slightly, which can double the therapeutic effect of insomnia.

Recipe 2:

Prepare fresh peanut leaves, red beans and honey, then put the peanut leaves and red beans into a pot, add appropriate amount of water to boil, add honey water for seasoning before taking, and take one dose before going to bed every day, which can treat insomnia well.

Recipe three:

Prepare mother-of-pearl, Chinese jujube seeds, salvia miltiorrhiza, turmeric, coptis chinensis, schisandra chinensis, licorice and white peony root, then grind them into powder and mix them together to make mother-of-pearl sleeping soup, which can effectively treat insomnia with a success rate of over 90%.

Recipe 4

Prepare ginseng, codonopsis, angelica sinensis, turtle shell, dragon bone, poria, schisandra chinensis and calamus, then make a brain-benefiting and mind-calming drink together, and then cooperate with some physical therapy to effectively treat insomnia and dreaminess in women.

Recipe five: Prepare the Ganoderma lucidum, soak it in white wine, and seal it for about a week. Then the patient can take one or two cups a day, about one cup each time, which can effectively treat insomnia and dreaminess. It also has a good effect on treating indigestion, bronchitis and other diseases.

Recipe six:

Grind the white ginseng into powder, then put it into a clean bottle, finally add an appropriate amount of white wine and seal it. Shake it once a day and you can start drinking it after half a month. You can take some every day at dinner.

Recipe seven:

In ancient times, aloe vera was used as a very good sleeping pill because it can calm the nerves and also play a role in the autonomic nervous system. Therefore, if you want to treat insomnia and dreaminess in women, you can take some aloe vera wine in moderation at this time. Especially before going to bed every day, it is more effective and can effectively promote the body to a deep sleep state.

Aloe Vera Wine

Method: Prepare fresh aloe leaves, Chinese jujube seeds, Polygonum multiflorum, Poria cocos and white wine. Then wash the aloe vera, cut it into strips and set aside, then soak it in water, then add all the prepared ingredients and seal it. Store the jar in a cool, dark place and it will be ready to use after a week.

It is recommended to take one cup before going to bed every day and persist in it for a long time. It can effectively treat long-term insomnia.

Recipe 8

Garlic is very effective in treating insomnia. Patients can eat some raw garlic after dinner and before going to bed every day, or they can chop the garlic and take it with water. This can play a good role in treating insomnia.

Recipe 9

If the patient suffers from insomnia and nightmares due to blood deficiency, he can take lotus root powder regularly, or mix lotus root powder and honey together, which can help the body recover its health.

Recipe 10

Stir vinegar and cold boiled water together, and then take it before going to bed, which can greatly promote sleep quality.