After a woman becomes pregnant, her family status will rise rapidly. Many people in the family will surround her, fearing that something might happen to her. They will also prepare a variety of nutritious foods for her. If she takes too much nutritious food, it is likely to cause an increase in her heart rate and blood pressure. Therefore, women must pay attention to regular physical examinations during pregnancy. Is it normal for a pregnant woman to have a heart rate of 110 in the late stage of pregnancy? Is 110 heart rate normal in late pregnancy? 1. After pregnancy, the pregnant woman's heart rate will increase due to changes in hormone levels, pressure from the enlarged uterus, and increased blood volume during pregnancy. This is a normal physiological phenomenon and there is no need to worry. Just pay more attention to rest. However, if a pregnant woman experiences obvious palpitations and shortness of breath, feels palpitations with the slightest activity, and has difficulty breathing, she should go to the hospital as soon as possible. 2. Women in the late stages of pregnancy often have this feeling: doing actions that normally do not make them tired at all, will cause their heart to pound and they to breathe heavily, which is the so-called palpitations and shortness of breath. This is because during pregnancy, a series of changes occur in the maternal circulatory system to adapt to the growth and development of the fetus. 3. If there is no history of heart disease before pregnancy, and palpitations and shortness of breath occur in the last three months of pregnancy and cannot be relieved after rest, the possibility of peripartum cardiomyopathy should be considered. The palpitations and shortness of breath of peripartum cardiomyopathy mainly occur at night. The patient often cannot fall asleep in the middle of the night due to chest tightness and has to sit up to breathe, or often feels chest pain that is unrelated to exertion. If the above situation occurs, you should consult a doctor immediately. What kind of health care method should pregnant women with qi deficiency choose? 1. Throwing into the air: Sit upright, bend your left arm naturally at the elbow and place it on your legs. Bend your right elbow with your palm facing up, and do parabolic movements 3-5 times. Then place your right arm on your leg and do a throwing movement with your left hand, doing the same as with your right hand. Can be done five times a day. 2. Bend your elbows and raise them: Sit upright with your legs naturally apart, bend your elbows and raise them to the sides, with your fingers straight up. Raise both hands at ear level, until you feel a stretch in your sides. Then recover and do it ten times in a row. This movement can relieve shortness of breath and difficulty breathing. 3. "Chui" (blow): Stand upright, put your feet together, cross your hands and raise them above your head, then bend over. Touch the ground with your hands. Then squat down. Hold your knees with your hands and silently recite the word "Chui" in your heart. You can do it more than 10 times in a row. It belongs to the "Chui" (blow) skill in the "Six Jue". Regular practice can strengthen kidney qi. The above is the content of "Is it normal for a heart rate of 110 in late pregnancy?" If the heart rate is 110 in late pregnancy, it is best to go to the hospital for examination in time, especially for pregnant women who have symptoms of palpitations and shortness of breath. They should pay more attention, check and treat in time to avoid dangerous situations. |
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