What should you pay attention to in late pregnancy education?

We all know that after a woman becomes pregnant, food, clothing, housing, transportation, and physical and mental health are all crucial. Only by ensuring a happy mood can it be more conducive to the healthy growth of the fetus. In addition, listening to more soothing music during prenatal education will not only have many benefits for the fetus, but also be more conducive to keeping the pregnant woman in a peaceful state of mind. Going outdoors to bask in the sun more often will allow the fetus in the belly to sense it well, which will have many benefits for mothers. Let's take a look at what to pay attention to in prenatal education in the late pregnancy.

What should you pay attention to in late pregnancy education?

Sunshine prenatal education from 33rd to 36th week of pregnancy

The optic nerve and retina of the fetus at 33 to 36 weeks of gestation are not yet fully developed. The brightness the fetus prefers is the faint light that enters the uterus through the mother's abdominal wall. Therefore, pregnant women should allow the fetus to enjoy the sunlight through the mother's abdominal wall at this time. On a sunny day, go for a walk in the park or the suburbs. While walking, put your hands on your abdominal wall and say to your baby affectionately, "Hello, baby, do you know how nice the sunshine is now?" A moderate amount of sunlight and the mother's gentle voice are benign stimulation to the fetus.

Touch prenatal education from 33rd to 36th week of pregnancy

After 33 to 36 weeks of pregnancy, due to the further development of the fetus, the pregnant woman or her husband can clearly feel the fetal head, back and limbs on the pregnant woman's abdominal wall with their hands. You can gently stroke the fetus's head, stroke the baby's back regularly, or gently stroke the child's limbs. When the fetus feels the stimulation of touch, it will respond accordingly. The order of touching can start from the head, then move along the back to the buttocks and to the limbs, gently and orderly. It is best to do touch prenatal education at a fixed time, and you can choose to do it around 9 o'clock in the evening, for 5 to 10 minutes each time. Pay attention to the fetus's reaction when touching and write down its reaction each time.

Music prenatal education during the 33rd to 36th week of pregnancy

Prenatal education music can generally be divided into two types: one is for the pregnant woman to enjoy by herself, with no restrictions on conditions. You can listen with or without headphones, you can listen while taking a break, while doing housework or eating, or you can listen and sing at the same time. Following the rhythm of the music, you can also imagine the cheerful and charming face and posture of the fetus in the womb, and consciously communicate emotionally with the fetus. Over time, you will feel that this is an indescribable artistic enjoyment. Another type of prenatal music is played directly to the fetus. The fetus already has hearing at 16 weeks. From this time on, the recorder can be placed 2 cm away from the pregnant woman's abdominal wall and played several times a day, step by step, for 5 to 10 minutes is appropriate. The volume should be moderate and the mother should take a comfortable position, relaxed both mentally and physically. When doing prenatal music education, the mother should participate together with the fetus, and not do something unrelated while listening. Mothers can often hum some of their favorite songs to convey their happy messages to the fetus through singing, so that the fetus can share the joy. When singing, try to focus the sound on the upper abdomen, pronounce the words clearly, and sing sweetly. This will definitely be welcomed by the fetus.

The above is an introduction to what to pay attention to in fetal education in the late pregnancy. After understanding it, we know that different fetal education methods should be used for the fetus at different times, so that the fetus can better perceive the world. In addition, female friends must maintain a happy mood during pregnancy, and pay attention to nutritional balance in diet, which will be more conducive to the growth of the fetus.