Pregnant women must definitely eat a lot of tonic food during pregnancy, that is, eating a lot of food, which will lead to poor digestion, absorption, metabolism and metabolism. Because all functions are poor, even the liver and kidney functions are poor, the tongue coating will be thick and white. Pregnant women are advised to eat small meals frequently and exercise moderately. Also, you must pay attention to eating more foods that promote gastrointestinal motility in your diet to avoid the occurrence of such problems. In traditional Chinese medicine, blood stasis will manifest as thick or white tongue coating. Therefore, in this case, you must exercise moderately and eat small and frequent meals. This can promote gastrointestinal motility and metabolism, and the patient will gradually feel better. What to do if your tongue is thick and white Thick white tongue coating is caused by dampness and obstruction of the qi circulation in the human body. It is usually caused by overeating and drinking, eating too much raw and greasy food, cold and humid living environment, bad mental influence and other factors, and is also related to the existence of spleen deficiency in the human body. You can consider choosing the medicine Wei Ling San for recuperation and treatment. If accompanied by abdominal distension, loose stools, fatigue and other symptoms, it indicates spleen deficiency, you can choose ginseng Jianpi pills, Shenling Baizhu powder and other medicines for treatment. In daily life, we should pay attention to avoid overeating and overdrinking, avoid eating greasy, raw, cold and hard foods, maintain a happy mood, pay attention to the appropriate temperature and humidity of the living environment, avoid anxiety, avoid excessive fatigue, and arrange time reasonably. What are the causes of thick white tongue coating? According to traditional Chinese medicine, thick white tongue coating indicates phlegm-dampness constitution, that is, the patient has a lot of dampness in the body. It is recommended to give treatment mainly focusing on strengthening the spleen and nourishing the stomach. Some health-preserving medicated foods that can remove dampness can be taken, such as yam, wolfberry and lean meat soup, codonopsis, fig and lean meat soup, etc. Secondly, some oral infections can also cause thick white tongue coating, such as oral Candida albicans infection. It is recommended that patients go to the dentistry department for medical treatment. Under the guidance of the doctor, they can use sodium bicarbonate mouthwash or nystatin lozenges for mouthwash. Another possibility is that the patient's oral health is very poor, causing food residues and tooth stains to adhere to the white tongue coating. It is recommended that patients use a soft brush to gently brush the tongue coating when brushing their teeth to maintain stable oral health. |
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