Hair oil during pregnancy

After pregnancy, a woman's endocrine system will undergo major changes, so it is normal to have oily hair during pregnancy. For pregnant mothers, they can wash their hair regularly to keep it clean and fresh, but after washing their hair, pregnant mothers must pay attention to keeping warm to avoid catching a cold due to cold, because the disease is very detrimental to the development of the fetus.

1. Secretion of hormones in the body

After pregnancy, the hormones in the expectant mother's body will undergo different changes, and the secretion of hormones will cause the expectant mother to develop acne and spots, and the hair will become more oily. The oil secretion will be more serious for expectant mothers with oily skin. Expectant mothers should wash their hair and scalp in time to ensure that their hair and scalp are fresh and clean.

2. Poor sleep quality

Due to the influence of various factors during pregnancy (frequent urination, difficulty falling asleep...), the sleep quality of expectant mothers will be greatly reduced, which will affect the body's endocrine system and lead to endocrine disorders, resulting in various problems such as greasy hair and oily skin. Oily hair is an important manifestation of poor sleep quality of expectant mothers.

3. Stress and anxiety

During pregnancy, various discomforts make expectant mothers feel anxious, and as the fetus grows gradually, the pregnant mother's own pressure also follows. Excessive stress can affect the secretion of sebaceous glands and is also a cause of excessive oiliness in hair.

4. A diet high in oil and salt

When many expectant mothers have passed the pregnancy reaction period, their appetite will improve, thereby enhancing the nutrition of their diet. At this time, many expectant mothers will eat foods high in oil and salt, such as braised spareribs, stewed pig's trotters, etc. Little do people know that eating too greasy food can also cause oily hair. It is recommended that the diet during pregnancy should not be too greasy or monotonous to ensure balanced nutrition.