What to do if you have severe headaches in early pregnancy

Various reactions during pregnancy will be infinitely magnified. Women's reactions in the early stages of pregnancy are basically the greatest. At the same time, because the body is not adapted to the state of pregnancy and the internal hormone secretion is disordered, women will experience many uncomfortable symptoms. Headache is a common pregnancy reaction in early pregnancy. Whether it is due to nutritional deficiency or early maladjustment, you must learn to use some methods to deal with this headache symptom in early pregnancy.

1. Pay attention to the nutrition of three meals, especially breakfast. You can eat more milk, eggs, meat porridge and other foods. Carry some convenient foods such as biscuits, candies, sugar water and fruits with you, so that you can eat them immediately if the above-mentioned hypoglycemia symptoms appear, so that the hypoglycemia symptoms such as dizziness can be relieved in time. If this phenomenon occurs frequently, you may suffer from anemia, low or high blood pressure, malnutrition or heart disease, and you should seek medical attention promptly.

2. If in the early stages of pregnancy, pregnancy will cause varying degrees of physiological changes throughout the mother's body, resulting in a variety of symptoms, dizziness is one of them, most of which have no adverse consequences. If the dizziness is caused by this reason, it will gradually disappear as the pregnancy progresses. You need to pay attention to balanced nutrition and a regular life.

3. If a pregnant woman suffers from anemia, it is also a common cause of dizziness in pregnant women. During the second trimester, in order to adapt to the growth needs of the fetus, the mother's blood volume increases and the blood becomes relatively diluted. This requires regular blood tests. Pregnant women should consume iron-rich foods such as animal blood, pork liver, lean meat, etc. Once anemia occurs, iron supplementation should be performed urgently. If the anemia is severe, oral anti-anemia drugs are needed to correct it. Pregnant mothers should monitor their blood pressure at any time and pay attention to self-protection during the second trimester. If dizziness occurs, you should sit down immediately or lie down flat to prevent the dizziness from getting worse. Avoid standing for long periods of time to prevent attacks.