What are the symptoms of kidney yin deficiency in women?

Most people with kidney deficiency are in middle-age or older age, and can occur in both men and women. Kidney deficiency is divided into kidney yang deficiency and kidney yin deficiency. So what are the symptoms of kidney yin deficiency in women? When women suffer from kidney yin deficiency, the most obvious manifestation is endocrine disorders, and young women may become infertile. In addition, low back pain, insomnia, and temper tantrums are also manifestations of kidney yin deficiency in women.

1. What are the symptoms of kidney yin deficiency in women?

Women with kidney yin deficiency will experience irregular menstruation, oligomenorrhea, amenorrhea, metrorrhagia, infertility, soreness in the waist and knees, weak legs, irritability, irritability, irritability, etc. They may also experience symptoms such as dizziness, tinnitus, weight loss, insomnia, hot flashes, night sweats, and dry throat.

2. The harm of Yin deficiency in women

1. Insomnia and irritability: Women with Yin deficiency will often feel irritable and suffer from insomnia and nightmares. I also often feel weak and have sore waist and knees.

2. Low back pain: Many women with Yin deficiency will experience low back pain, which is manifested as dull pain when doing a little work.

3. Irregular menstruation: Yin deficiency is the main culprit leading to irregular menstruation. It is often accompanied by dizziness, weakness and lower abdominal distension.

4. Infertility and difficulty in pregnancy: Yin deficiency will affect women’s reproductive ability. If not properly taken care of, it will make it very difficult for women to get pregnant, and may even lead to infertility.

5. Panda eyes: Yin deficiency often causes dark circles under the eyes, pale complexion, and dull skin. This is caused by abnormal blood circulation due to Yin deficiency.

7. Puffiness: Many women with Yin deficiency show signs of gaining weight. This is an endocrine disorder that reduces the body's calorie consumption and causes weight gain.

3. How to prevent kidney yin deficiency

1. Sex life should be moderate, not forced or indulgent.

2. Keep a good mood. The "Yellow Emperor's Internal Classic" repeatedly discusses the damage caused by bad mental and psychological states to human organs. It believes that "anger hurts the liver", "joy hurts the heart", "thinking hurts the spleen", "worry and sadness hurt the lungs", and "fear hurts the kidneys". Advocate keeping a clear mind, few desires, and rest and well-being. Give up alcohol and sex, regulate your daily life, don't get angry, and stop having delusions.